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Sometimes it seems like those wiggly baby teeth will never fall out! If your child has a loose tooth that is determined to stick around, you may be wondering how to ease the process along without painful pulling or tugging. According to the family dentists at PdC Dentistry, S.C. of Prairie Du Chien, WI, the answer is surprisingly simple: crunchy fruits and vegetables!

To make those baby teeth release their grip, dentists recommend apple slices, celery stalks, and carrot sticks. These wholesome snacks aren’t just packed with vitamins and nutrients kids need to grow big and strong, but they’re also just the right texture to help loose teeth let go. Best of all, they won’t cause cavities. 

Remember, when a child has a loose tooth, it’s even easier than usual for tiny bits of food to get caught in the exposed crevices underneath. More than ever, it’s crucial to steer your kids away from sugary snacks like candy, ice cream, and sweetened juices. Be diligent about daily hygiene habits — kids should be brushing twice a day for two minutes at a time to get rid of leftover bits of food.

The next time your child has a lingering loose tooth, chop up some snacks you know they will love, such as carrots, cucumbers, celery, bell peppers, apples, or pears. Make sure they know it’s perfectly okay to chew on the side where the tooth is loose. Before you know it, the Tooth Fairy will be on her way, and your little one will be flashing a big, toothy grin.

For all the guidance you need to keep your kids in optimal health, visit your family dentist at PdC Dentistry, S.C. of Prairie Du Chien. To schedule your appointment, call (608) 326-8458 or visit their website

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