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Finding the right counselor can feel like a revelation, allowing you to express your thoughts and find solutions to your problems. Laurie Burns LCSW-R CGP, a licensed professional counselor in Rochester, NY, knows how life-changing a strong relationship with a therapist can be.

The benefits of therapy depend on a trusting relationship, so before hiring a counselor, they recommend:

  • licensed professional counselorMeeting With Several Candidates: Sit down with several counselors, and pay attention to how you feel in their presence. Are you at ease and comfortable? Do they seem warm, approachable, and willing to listen? The doctor-patient relationship is incredibly intimate, so the first step is finding someone you like and can relate to.
  • Getting Referrals: Word-of-mouth referrals can be an excellent way to find effective, friendly therapists, especially if you have friends and family who have experienced similar issues. If no one you know can recommend a therapist, try calling an institute for licensed professional counselors. They may be able to help you find a quality practice in your area.
  • Asking About Their Approach: There are an almost endless variety of psychological disciplines, so ask each therapist you're considering to explain the theory behind their practice. While you may not grasp the specific details, you should be able to tell if a counselor's approach doesn't mesh with your understanding of human behavior. It's important to find a licensed professional counselor who speaks in a language you can understand.

For over 20 years, Laurie Burns LCSW-R CGP has been helping couples and individuals throughout the Rochester area achieve the best possible outcome for a wide range of issues. Call their offices at (585) 734-6826 to schedule your first appointment, or visit their website to learn more about their reputation for compassionate, effective therapy.

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