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While most individuals know high cholesterol is something that should be avoided if possible, few grasp what the condition entails. To help their patients better understand what a high cholesterol diagnosis really means, the caring professionals from DiVagno Interventional Cardiology, MD PA, located in Rochelle Park, NJ, have gathered some helpful information here.

What Is Cholesterol? 

For starters, cholesterol is found in the lipids, or fats, within your blood. It’s a waxy substance, so when there’s too much of it, deposits can accumulate within your blood vessels, making it more difficult for your organs to receive the vital oxygen-rich blood they need. There is both “bad cholesterol,” which is made up of low-density lipoproteins, and “good cholesterol,” which are high in density and actually help bad cholesterol make its way to the liver to be filtered.

What Does Cholesterol Do?

While your body needs some level of cholesterol in order to create healthy cells, having high cholesterol puts patients at risk for heart disease, stroke, and other serious health issues. In some cases, having high levels of bad cholesterol can be genetic, but it’s also brought on by a sedentary lifestyle and poor diet. Red meat, egg yolks, full-fat dairy products, fried foods, and many processed foods are high in cholesterol.

What Can You Do To Manage Your Cholesterol Level? 

High CholesterolTo keep your cholesterol levels healthy, maintain a healthy diet rich in lean proteins, whole grains, fruits, and vegetables. It’s also important to get regular exercise and avoid smoking and excessive alcohol consumption.

If you think you might be at risk for high cholesterol, the team from DiVagno Interventional Cardiology will recommend a treatment plan to address the issue before it exacerbates. To schedule an appointment, call (201) 845-3535. To find out more about the Rochelle Park cardiac care clinic, visit their website.

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