Rubbing your eyes may seem like a harmless habit — something you just don’t think about too much. But as relieving as it may feel, any good eye doctor will tell you it’s something you should avoid doing. In fact, according to the team at Cincinnati, OH-based Wing Eyecare, it’s actually something that could lead to a host of serious vision and ocular health problems. While this behavior might provide temporary relief, it can also lead to permanent damage.
How can rubbing your eyes be so damaging? Let the experts at Wing Eyecare explain:
- Bags: People who rub their eyes a lot risk damaging areas around the eyes. The repeated pressure placed on vessels in that part of the face can cause them burst. The result? Over time, you’ll see the formation of prominent dark bags around the eyes.
- Infection: Even if you wash your hands constantly, your hands and fingers will always carry dirt and bacteria. When you rub your eyes, you risk exposing your eyes to these germs, which can lead to infections like pink eye. Furthermore, this is a legitimate means of transmission for certain kinds of colds and flus.
- Lasting Impact: One of the most common reasons people rub their eyes is because dust or debris has gotten in there. Unfortunately, as any good eye doctor will tell you, the act of rubbing can actually damage the eye itself because it leaves the cornea susceptible to scratches. Blinking repeatedly is probably the best course of action.
- A Vicious Cycle: For those who suffer from allergies, an itching sensation in the eyes is common — it’s the result of histamines being released as a reaction to the allergens. Rubbing your eyes actually makes everything worse because it stimulates the release of even more of these, so the eyes will only get itchier.
Clearly, rubbing your eyes is not as innocent as it seems, and it can lead to a variety of problems. If you are in the Cincinnati area and need an eye exam or help with prescription glasses, the team at Wing Eyecare is ready to help. Learn more about the eye doctors online, follow them on Facebook, or give them a call today at (888) 274-9464.