Whole Grains: An Important Part of Your Diet Plans
To find out if your bread or cereal has whole grains, just read the ingredient list on the food label. The first ingredient should say “whole” followed by the name of the grain, and not “enriched”. Get more nutrition and fiber by fitting whole grains in to your weight loss plans.
About the Business
BUSINESS
Nutrition & Weight Loss
Nebraska Weight Management Institute
4535 Normal Blvd Ste 155, Lincoln, NE 68506