Between the frosty weather and cozy baggy sweaters, it’s pretty easy for a new mother to procrastinate on getting back to her pre-pregnancy figure during the winter. However, spring is now here, bringing with it warm weather and flirty, revealing summer fashion that may be less than flattering to a post-pregnancy belly.
Mind Over Matter Health & Fitness, New York City’s premier in-personal fitness service that specializes in classes for pregnant women and new mothers, offers a variety of Mommy Boot Camp classes, such as Stroller Boot Camp, that will help ladies get back to their pre-pregnancy figure through group cardio and strength exercises.
The instructors of Mind Over Matter bring the workout outside to the best natural gym in the city – Central Park! Women participating in the Mind Over Matter's Stroller Boot Camp Classes will take part in an energizing hour-long class with baby in tow that covers essential moves such as:
- Abdominal movements that incorporate your child and their stroller.
The book camp style of these sessions provide a friendly and encouraging environment for women to work together as a group and motivate one another towards fitness success! New mothers can regain their slim and sexy pre-pregnancy shape just in time for beach season with Mind Over Matter Health & Fitness.
Mind Over Matter’s boot camps are starting again soon, so be sure to visit the website and register for a spot in Stroller Boot Camp to begin working towards a slimmer, leaner physique.