Mind Over Matter Health & Fitness is excited to announce a special Battery Park City Mommy Boot Camp this summer!
Mommy boot camps are the perfect way to get in shape this summer and drop pounds while still maintaining your proud, motherly glow. Whether you run in the mornings, do your workouts in the evenings or prefer to exercise with your bundle of joy right beside you in the stroller, Mind Over Matter has a series of boot camps for every type of mom! So, pick your choice.
Here's two great boot camps for mothers to look forward to this summer:
- Stroller Boot Camp: An intense 60-minute class designed specifically for busy moms. No need to worry about making a trip to the gym or not being able to fit a complete workout into your schedule. This comprehensive boot camp offers warm up exercises, cardio and strength training, as well as stretching and cool down routines.
With stroller boot camp you will build muscle, burn fat and create a firm physique. In fact, you will jog, race and participate in resistance exercises that really get you up and active. These include squats, lunges and other abdominal movements to get you toned and in shape. Incorporate strollers and your child too! Who says moms can't get a great workout too?
- MILF Boot Camp (Mothers Interested in Living Fit): Are you a new mom? Bring your pre-pregnancy figure back by getting in shape with Mind Over Matter's MILF Boot Camp! MILF stands for Mothers Interested in Living Fit. The class is geared towards getting mothers in the best shape of their lives. Can't get to the gym? No problem! This evening's workout will fit into your schedule seamlessly.
No strollers are required. If you're a mom looking to lose weight, build muscle and tone your body, then this mommy boot camp is right for you.
For more information about summer boot camps, see below or visit Mind Over Matter Health & Fitness for other fitness programs and personal training in NYC.
Stroller Boot Camp:
When: Every Thursday at 7:15pm
Where: Battery Park City (Northwest corner of Murray & River Terrace)
Cost: One Class - $30
6 Classes (one FREE) - $150
MILF (Mother Interested in Living Fit) Boot Camp:
When: Every Tuesday at 10:30am
Where: Battery Park City (Northwest corner of Murray and River Terrace)
Cost: One Class - $308 Classes (one FREE) - $210