Mind Over Matter Health & Fitness, New York City’s premier in-home personal fitness company, wants to help you keep your body bikini ready through the Fall and beyond. Just because the days are cooler doesn’t mean nights stop being hot! Personal training sessions will help you look and feel your best at every occasion.
Cooler temperatures mean cozy sweaters, lots of baked goods, and wanting to avoid the outdoors. Mind Over Matter solves these dilemmas by bringing the health solutions to you! No matter what age or current health and fitness level the client brings to the table, Mind Over Matter will prepare a customized program ideal for achieving his or her goals. Mind Over Matter’s in-home fitness sessions will help clients achieve a toned, fit, and firm body; improve their cardiovascular fitness, as well as overall body strength; lose body fat while building muscle, and ensure that clients continue to engage in a variety of routines, so the workout is never boring!
You worked hard to earn that bathing suit-ready body, and now’s the time to start keeping it up! To learn more about the importance of personal training, or to see a full list of services provided by Mind Over Matter Health & Fitness, visit the website. Keep up with the latest news, as well as updates on group classes on Facebook and Twitter. E-mail email@example.com or call (212) 865-9290 to hear about how to receive a FREE initial consultation! Remember, whatever the season, for every reason, health and fitness are always in style.