While it was once thought of as a luxury, massage therapy has been gaining more acceptance as a highly effective medical treatment. When used by friends and loved ones, it’s an act of affection — but when performed by a massage therapist, it has many other important applications. Included as one of their premier services, West Chiropractic Clinic in Soldotna, AK, strives to provide their patients with the best holistic treatments available.

Here are a few benefits related to massage therapy:

• Relieves Stress & Anxiety: Massage therapy has been proven to significantly reduce a person’s stress, which in turn helps them relax, experience less muscle tension, and recover faster from illnesses. Proven to lessen depression, stress, and anxiety, the treatment helps release endorphins and other “feel good” chemicals.

• Alleviates Headaches & Migraines: If you suffer from frequent migraines, massage therapy might be the cure you’re looking for. Consider it as a drug-free way to alleviate the pain and pressure.

• Promotes Muscle Healing: Massage therapy is particularly popular for helping sports injuries heal, as it promotes tissue rejuvenation and circulation. It can even reduce the appearance of scars.

• Helps With Insomnia: Do you often wake up feeling poorly rested? West Chiropractic Clinic may recommend massage therapy in addition to chiropractic treatment. Poor sleep quality leads to low quality of life and other problems, but when you combine proper diet with massage therapy and chiropractic treatment, your sleep quality will noticeably increase.

• Improves Your Range Of Motion: If you struggle with a limited range of motion, whether due to past traumatic injuries, repetitive motion injury, or a genetic condition, massage therapy may be able to help. When included as part of a comprehensive treatment plan, it brings ease to many patients as they try to improve their range of motion.

Want to schedule a massage therapy session for neck pain, insomnia, or other issues? To set up an appointment with West Chiropractic Clinic, call (907) 262-9171. You can learn more about their Soldotna, AK-based practice online, and find them on Facebook.