Lower back pain is the second-most common reason why people seek chiropractic health care, according to the experts at Stroud Chiropractic. An experienced chiropractic physician with more than 30 years of experience, Dr. Stroud has treated many patients for lower back pain. No matter how common the problem, though, he gives every patient personal attention. Conveniently located in Archdale, North Carolina, Stroud Chiropractic was voted Best Chiropractor in the Southern Triad Area in 2013. Whether you’re seeking pain relief or simply want to prevent lower back pain, Dr. Stroud explains three ways he can help.

What Causes Back Pain?

Lower back pain can be triggered by many factors, from an injury to obesity or degenerative conditions of the spine. Although chronic lower back pain may be common, it’s not something you need to live with, thanks to the care of an experienced chiropractic physician. Dr. Stroud offers free consultations to new patients and same-day appointments, to start patients on the road to pain relief as quickly as possible.

How Do You Find Pain Relief?

After a careful assessment, Dr. Stroud will likely prescribe a program of therapeutic muscle stretching. This natural treatment helps support the muscles that are causing strain and lower back pain. Therapeutic muscle stretching is most effective when combined with spinal adjustments, manipulations, and realignments.

Can You Prevent Back Pain?

To prevent lower back pain in the first place, Dr. Stroud recommends making the following lifestyle changes to ensure a healthy back:

• Maintain A Healthy Weight
• Stay Active
• Sleep On A Medium-Firm Mattress
• Stand Up Straight
• Lift With Your Knees
• Don’t Smoke

Put your back in the hands of an experienced chiropractic physician. Dr. Stroud will help realign your spine and relieve lower back pain through natural healing. Visit the Stroud Chiropractic website to learn more about this respected Archdale practice. Call (336) 434-2107 today for a free consultation.