It’s well known that eating lean meats like chicken is good for your health, so why not offer this protein-packed food at your next get together? Lee’s Famous Chicken Recipe, Cincinnati, OH’s go-to catering company, are experts at providing food for large crowds and have the best chicken recipes that will surely satisfy all your guests’ taste buds. So why not add this fan-favorite meal to your list of party food ideas?

To see what makes chicken the perfect party food idea aside from its delicious taste, check out these top health benefits it offers:

• Mood Booster: Chicken is a natural anti-depressant, and its high levels of tryptophan, an important amino acid, promotes a better mood. Eating chicken can also increase the brain’s serotonin levels, which can lower stress.
• High In Protein: Chicken is a great source of protein, which your body needs for muscle growth. This low-fat, protein-rich meat also promotes a healthy body weight.
• Prevents Bone Loss: Protein aids against bone loss, so eating chicken may help you fight off diseases like osteoporosis and arthritis. It’s also great for growing children.

• Encourages Healthy Tissue Growth: Containing high levels of vitamin B2, chicken can improve a variety of skin problems like chapped lips and dry skin.
• Good For Your Heart: If you’re looking for ways to protect your heart health, eat chicken. Consuming chicken lowers homocysteine levels in the body, which is linked to cardiovascular disease.
• Mineral Dense: Chicken is a great source of the mineral phosphorus, which your teeth, bones, kidneys, liver, and central nervous system need to function properly. Selenium, another important mineral, is also found in chicken and improves thyroid, hormone, and immune function.
• Promotes Faster Metabolism: The vitamin B6 found in chicken is great at promoting a faster, better functioning metabolism, which can help you maintain energy and burn calories.

With better insight into its health benefits, there’s no reason not to choose chicken to serve at your next gathering. Whether it’s for an intimate birthday party or a large wedding celebration, there’s no better place to turn to than Lee’s Famous Chicken Recipe for your catering needs. With a five-star reputation and endless party food ideas, you can’t go wrong when you hire them for your next event.

To learn more about the chicken dishes they offer or for information on their delivery and setup services, call Lee’s Famous Chicken Recipe at (513) 244-2536, or visit their website.