Every journey begins with a single step. But with the Peggy Sealfon-Stonewater Studio, you don’t even need to leave the comfort of your own home to start your journey to a new and improved life. Internationally known as a stress and anxiety expert and personal development coach, Sealfon has overcome a lot to get to where she is today, and her mission is to help people around the world do the same. That’s why she offers webinars and online programs that anyone can use to supercharge their life and find their greatness.
In addition to speaking at events and conferences across the United States, working as a life coach, and writing articles about relaxation tools, Sealfon also offers special online programs. Here is just a sampling of some of the ways the Peggy Sealfon-Stonewater Studio can help you:
Setting Intentions: In this free course, Sealfon helps clients set intentions that allow them to be more productive and successful. Instead of half-hearted resolutions, intentions developed during this online course will serve you for life.
Yoga Body-Mind Builder: This is a great course for yoga beginners, but it can also help advanced practitioners of yoga reach new levels in their practice. This daily program teaches clients how to access their highest selves through the Integrative Amrit yoga method. Students will feel stronger physically, mentally and emotionally.
Stress Anxiety Buster: In this 21-day course, Sealfon helps you find anxiety relief in less than 10 minutes a day. You’ll learn relaxation techniques that will help you reconnect to your inner power and find a place of calmness, leading you to feel more productive and happier. Sealfon also customizes plans for clients who are looking for even more strategies.
Sports Recovery: This 30-minute course is a unique approach to sports recovery through integrative relaxation. Whether you’re a professional athlete, a marathon runner, a yoga practitioner, or someone who needs help to relieve stress, this program restores energy, increases stamina, and quickens recovery through a simple guided experience.
These special programs are available online to anyone around the world. Don’t wait another day to supercharge your life.
For more information about Peggy Sealfon-Stonewater Studio, visit the website, directly access the online programs, or call (239) 821-2266 to schedule an appointment with one of the most innovative and compassionate life coaches in the industry.