Reflexology goes far beyond the relaxing benefits of a foot massage. Believed to have originated in ancient Egypt and China more than 5,000 years ago, reflexology is the practice of applying pressure to a person’s feet and hands to create a physical change in the body. The trained specialists of Reflexology by the Sea continue this tradition of holistic medicine in Sea Girt, New Jersey.
Here, they explain three ways that reflexology helps the body restore balance to naturally heal itself:
- Relieves Stress: Reflexologists believe this method of holistic medicine helps release stress, which promotes self-healing within the body. In reflexology, pressure is applied to feet, hands, and ears. This sends a calming message to the central nervous system, telling the body to relax. As a result, nutrient-rich blood supply gets a boost and internal organs function at optimum levels.
- Reduces Pain: Reflexology is also used as an alternative treatment for pain. According to Sea Girt’s favorite reflexologists, one theory suggests that pain is a sensory response created by your brain. Through reflexology, it is believed that pain can be reduced by changing your brain’s response through stress relief and mood improvement. This holistic treatment is frequently used alongside Western medicine to relieve back pain and boost circulation, in addition to treating migraines, poor digestion, respiratory problems, and period symptoms.
- Releases Energy: The core premise of reflexology centers on the belief that an energy channel encompassing 12 vital organs exists from head to toe. A reflexologist unblocks those channels by massaging key zones on the body, allowing energy to flow freely through the body. Patients feel less sluggish and revitalized, naturally.
Jump feet first into a life of wellness. Reflexology by the Sea can unblock energy, promote self-healing, and restore balance to your body. Visit their website for a complete list of services or call (732) 266-7734 to make an appointment at Sea Girt’s favorite reflexology spot.