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For some people, the dental chair brings up fear and anxiety. At Bridgeview Dental Group in Kodiak, AK, the dentistry team has experience making sure everyone who comes into the office has a stress-free and comfortable experience. The caring and compassionate dentists are experts when it comes to all levels dental care, from routine teeth cleanings and teeth whitening to wisdom teeth removal and teeth implants.  They know how to ease dental fear.

Up to 20% of Americans avoid going to the dentist because they are nervous; however, routine teeth cleaning appointments are one of the best ways to protect your teeth and your mouth. Here are five ways to overcome that fear from the dental care professionals at Bridgeview Dental Group:

  • Bring Someone You Trust: If it’s been awhile since you’ve made a trip to the dentist, bring a friend or family member with you who can sit with you during the appointment.
  • Take Charge: If you are anxious about getting into the dentist’s chair, be honest. The dentistry team at Bridgeview Dental Group is patient and can explain what they are going to do beforehand. In addition to asking for permission to continue, the dentists always give the patient the chance to stop the procedure and take breaks any time they feel uncomfortable.
  • dental careDistract & Relax Yourself: Bring headphones and listen to your favorite music during the appointment. Practice deep breathing to slow your heartbeat and relax your muscles.
  • Consider Sedatives: If the anxiety seems too overwhelming, talk to one of the dentists at Bridgeview Dental Group about sedatives, including local anesthesia, laughing gas, oral sedatives, or intravenous sedation.
  • See A Professional: Patients with extreme anxiety might want to see a psychologist before they make a dentist appointment. Dental phobia is real, and a clinical psychologist can help patients overcome their anxiety in a gradual and controlled manner.

If you experience dental fear, the best thing you can do is discuss your fears with your dentist, who will work with you to make you less anxious and more comfortable. For more information about the dental care services offered at Bridgeview Dental Group, visit the website or call the best dentistry practice in Kodiak, AK, at (907) 486-3257.

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