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Lyndsay joined the Bomber Crew in September 2014, and ever since she joined, Lyndsay and her husband Chad have been established fixtures throughout many of our classes.  Lyndsay brings an infectious personality and bubbling optimism to class each day.  She is eager to learn and try new skills, and has mastered so many in her time with the Crew.  Lyndsay, not to be outdone by her husband Chad, has been known to quietly win the WOD from time to time (especially if there are strict pull-ups involved!).  Even as Lyndsay has dealt with a serious back injury she has continued to try to improve and seek scales that would allow her to progress and keep working out.  So, if you haven’t had the pleasure of meeting Lyndsay yet, next time you make it into the box in the evening, take a minute and say hello – you’ll be glad you did!    


A Little Q&A with Lyndsay. 

What do you like most about Bombers?

I enjoy pretty much everything about Bombers.  The environment and people are at the top of that list.  I have made so many friendships along the way.  Every time you step foot in the box, you feel a sense of camaraderie and encouragement from the other members and coaches.  The coaches always take the time to train you and teach you how to do each movement correctly.  I have been dealing with a back injury for quite some time and if there is ever a movement I can’t do, the coaches will help me scale down and find a movement that works for me in any WOD.  My husband and I look forward to Bombers every day.

What is your favorite/least favorite WOD? 

My favorite WOD is Cindy [20 minute AMRAP of 5 Pull-up, 10 Push-up, 15 Squat] and anything else with pull-ups or handstand push-ups. I love pretty much any body weight WODs.  My least favorite WOD is anything with snatches and thrusters… So hard.

What is one thing we should know about you?

Family and friends are everything to me.  I married my high school sweetheart and we are looking forward to starting a family in the near future.  And, lastly, I WOD much better to Britney Spears.

 

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