Seafood contains some of the most beneficial nutrients for our well-being, from quality protein to healthy fats. For the freshest seafood available in the Honolulu area, Tropic Fish Hawaii’s access to local as well as imported seafood makes it the premiere choice for both customers in the community as well as abroad.

Here are just some of the healthy advantages of eating fresh seafood from Tropic Fish Hawaii LLC:

• Better Vitamin & Mineral Retention: While frozen seafood can be just as nutritious as fresh, there is the risk that it loses some of its vitamins and minerals as it thaws. Fresh fish, on the other hand, doesn’t need to go through a thawing process, so it has no water to lose. As a result, there are no nutrients lost and you can reap all the delicious benefits.
• Source Of Omega-3 Fatty Acids: Omega-3’s are essential for decreasing blood pressure, preventing heart disease, and even reducing the risk of depression. Because our bodies don’t produce this nutrient, it is recommended that we obtain it from eating two servings of fish each week. While most types of fish contain some amount of Omega-3’s, the highest concentration can be found in varieties such as fresh bluefin tuna.
• Less Sodium Than Canned Fish: Canned or packaged fish products can be high in fat and sodium. Opting for fresh, locally sourced fish from Tropic Fish Hawaii ensures that your seafood will come with minimal processing.
• Source Of Vitamin D: While our bodies need vitamin D for bone development and a healthy immune system, many of us are deficient in this nutrient because of limited ways to obtain it. Seafood is one of the best food sources of vitamin D; you can find it in Tropic Fish Hawaii products like grouper and marlin fish.

If you’re looking for quality, nutritious seafood to serve at your establishment, check out all of Tropic Fish Hawaii’s fresh and healthy seafood offerings on their website. You can also give one of their friendly representatives a call at (808) 591-2936.