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An unfortunate number of people who might seriously benefit from physical therapy treatment don't even consider it because of some common misconceptions. At StayFIT Physical Therapy in Aiea and Kapolei, HI, the therapists take great pride in their work of helping restore peoples' mobility. Because of this, they won't stand for letting these myths continue to run amok!

In today's post, Oahu's best physical therapists will dispel four of the most common physical therapy myths:

  • I Need A Referral For Physical Therapy: Patients in all 50 states are allowed to be evaluated by a qualified physical therapist without a doctor’s referral. It's always good to consult your physician, but if you don't have one, or if you can't wait long enough for a referral, don't let this myth stand in your way. Most insurance companies, however, may require a doctor’s referral to cover your services.

  • physical therapyI Don't Need Physical Therapy Unless I've Been In An Accident: Physical therapists do more than rehabilitation work after accidents, large injuries, and surgeries. The professionals at StayFIT Physical Therapy also help with work-related pain, muscle strains, and even headaches and certain neurological disorders.

  • Physical Therapy Hurts: Not necessarily. The goal of physical therapy is to improve a patient's range of motion and minimize any pain. Rather than succumb to chronic pain, physical therapy patients gradually minimize their discomfort through healing practices. The best physical therapists know what they're doing, and will support you through everything.

  • I Can Do Physical Therapy At Home: There is no substitute for the care, expert guidance, and motivation a physical therapist provides. Once you are finished with therapy, your therapist from StayFIT will give you a personalized home exercise program — but even that won't be half as helpful without the foundation of real physical therapy.

StayFIT Physical Therapy has the best physical therapists on Oahu. To view the location nearest you, and for more information about their practice, visit their website or call (808) 487-0487 for any questions.

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