Wine is the perfect counterpart to cheese and many other foods, but it’s also a beverage with health benefits when consumed in moderation. While beer and spirits offer health benefits when consumed in this way as well, wine is arguably the best option. The experts at Rabun ABC Package Store in Clayton, GA, are dedicated to promoting safe consumption of alcoholic beverages. 

They offer the following information on the health benefits of drinking wine:

• Healthy Heart: Red wine is full of heart-healthy antioxidants and flavonoids, including polyphenols and resveratrol, respectively. Polyphenols are believed to help protect the lining of heart blood vessels while resveratrol is thought to prevent blood clots, blood vessel damage, and low-density lipoprotein cholesterol, or “bad” cholesterol formation.
• Cancer Prevention: Numerous studies indicate wine as helpful in preventing many types of cancer, including lung, prostate, breast, and colon cancer. A 2005 study by Stony Brook University, which was published in the American Journal of Gastroenterology, found moderate wine consumption decreases colon cancer risk by 45%.

• Brain Health: Your Clayton liquor store notes wine as helpful to brain health, as it slows mental decline according to a 2006 Columbia University study published in Neuroepidemiology. Resveratrol believed to protect against Alzheimer’s disease and dementia.
• Sleep Aid: New research indicates moderate wine consumption helps with sleep due to the presence of melatonin, a compound regulating the body’s internal clock. Drinking wine such as Cabernet, Merlot, and Chianti is considered best for promoting a restful sleep.

Other health benefits associated with wine include lowered risk of stroke and cataract development, reduced risk of Type 2 diabetes, an increased lifespan, protection against cold and inflammation, and more. Your Clayton liquor store emphasizes moderate wine consumption for optimal health benefits.

The local wine store features an outstanding selection of wine and spirits, as well as specialty beer and remains a celebrated option regarding inventory, customer service, and affordable pricing. The liquor store also offers case and military discounts.

For more on specialty beer, wine and spirits, and services available through Rabun ABC Package Store, call (706) 782-6937, or visit the website today.