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Glaucoma is the leading cause of blindness in the United States, and early detection is critical for catching and treating the disease. Since the symptoms are not very obvious during the early stages of this condition, regular eye exams are critical for saving your eyesight. The team at Comprehensive Eye Care in Washington, MO, encourages patients of all ages to come in soon for their eye exams. 

Here are some glaucoma prevention tips you need to know:

  • eye examKeep Up With Your Eye Exams: It can be easy to skip annual eye exams and screenings if you don’t wear contacts or glasses. However, it’s important for everyone to get their vision checked at least once every two to four years if they are under 40 years of age. The Glaucoma Research Foundation recommends more frequent vision exams for those who are older.
  • Exercise Regularly: Exercising regularly is not only good for your overall health but can also help you maintain good eye health. Any form of exercise that can reduce elevated intraocular pressure (IOP) can be beneficial to eye health because excessive pressure in this area can damage the optic nerve.
  • Wear Protective Eyewear: Any type of injury or damage to the eye can increase your risk of developing glaucoma. If you are very active in sports, work in the construction industry, or take on complex home improvement projects now and then, you must wear protective eyewear to prevent eye injuries that trigger glaucoma.

Since vision loss can be progressive, it’s important to take extra care of your ocular health at any age. If you want to learn more glaucoma prevention tips or schedule an eye exam, call Comprehensive Eye Care in Washington, MO, at (636) 390-3999 to schedule your appointment, and visit their website for more information. 

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