The experience of Rolfing is like nothing else. Massage therapy is like putting your hand in the stream and changing the flow of water. Rolfing is like rearranging the stones on the bottom so there is permanent change in the body structures. 

If you would like to experience this powerful form of bodywork, the CheetahFit Training and Massage Center located in Boulder, CO, has qualified rolfers to make the real difference in your posture and alignment.

Rolfing/Structural Integration is a process of structural change that can affect a person physically, emotionally and energetically.It is performed in a series of 10 sessions that work through the fascia piece by piece following the amazing system developed by Ida Rolf. By addressing the fascia, the structure realigns and areas of pain and discomfort are released. This supports ease in movement, daily activities and other areas of daily life.

Movement education is also part of the 10 series and it helps with postural balance. It empowers clients to manage their own health.Through the movement a client will re-learn and refine their habitual basic movements such as standing, walking and sitting.

Benefits of Rolfing include increased flexibility and range of motion in the muscles, tendons and joints. As fascia restrictions are released, movement is easier and therefore range of motion is increased. Clients also notice that their ability to stand and walk without fatigue improve as well. They notice that they are standing straighter and taller using less effort.

Therapists at Cheetahfit take client before and after photos which can show dramatic results after the 10 series is performed. Usually the client is standing taller and other areas of concern such as Kyphosis, Lordosis or Scoliosis are often improved. Many athletic clients notice that they have a much higher level of performance and fewer aches and pains from training. Many athletes throughout the world have used Rolfing/Structural Integration to help them improve their performance.

The last noticeable change is more energy! When the body is properly aligned, the system spends less energy holding itself upright. This frees up energy that can be used to do other things by the body and brain.

Therapists at Cheetahfit Training and Massage Center are excellent in what they do and can help clients achieve these goals. You can always call us for a free consultation. We are here to help!

Visit the CheetahFit Training and Massage Center's website for more information, to read testimonials, view before and after photos from Rolfing/Structural Integration or call (303) 475-4578 with questions or (303) 638-5152 to schedule an appointment with Boulder's best Rolfing/Structural Integration therapists! Also, don’t forget to follow them on Facebook and Twitter.