Perinton, New York
141 Sullys Trail, Suite 8b
Pittsford, NY 14534
(585) 369-2641

Benefits of Massage Therapy July 1, 2014

Perinton, Monroe
Benefits of Massage Therapy, Perinton, New York

There are many benefits that Therapeutic Massage and Therapeutic Touch have on both the body and mind.  Some most of us know, others were a surprise to me when I was studying the effect of massage in college.  As Licensed Massage Therapist I have had the pleasure of watching many of the following benefits happen for my clients, and even my own healing after injuries. Massage Therapy has had such a profound effect on my own healing I became a massage therapist.  My Bio is in our website describing my story at Hands That Heal Massage and Wellness Center

According to the AMTA and years of research, the following are many of the benefits to the Body, Mind, and Sprit that Deep Tissue Massage, Therapeutic Massage and the many other types of massage therapy can help the body.

Physical Benefits of Therapeutic Massage

Helps relieve stress and aids relaxation

Helps relieve muscle tension and stiffness

Alleviates discomfort during pregnancy

Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue

Reduces and can relieve muscle spasms

Provides greater joint flexibility and range of motion

Enhances athletic performance; Treats injuries caused during sport or work

Promotes deeper and easier breathing

Improves circulation of blood and movement of lymph fluids

Reduces blood pressure

Helps relieve tension-related headaches and effects of eye-strain

Enhances the health and nourishment of skin

Improves posture

Strengthens the immune system

Helps musculoskeletal problems and reduce postural imbalances

Post-Operative Rehabilitation after injury

Mental Benefits of Massage Therapy

Promotes a relaxed state of mental alertness

Helps relieve mental stress

Improves ability to monitor stress signals and respond appropriately

Enhances capacity for calm thinking and creativity

Emotional Benefits

Satisfies needs for caring nurturing touch

Fosters a feeling of well-being

Reduces levels of anxiety

Creates body awareness

Increases awareness of mind-body connection

Come see our Skilled LMT's where the Stress Ends and The Healing Begins! See our Website using the link above for more information on our services.

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Thank you for Choosing Hands That Heal Massage and Wellness Center for your recent Valentines Day Couples Massage Experience!We value you as our client and your opinion; Please ...read more