Everyone knows how important it is to brush their teeth and floss daily. But what about mouthwash? Studies show that using mouthwash reduces plaque and gingivitis. At the office of Dr. David K. Skeels in Rochester, New York, the family dentist offers preventative, cosmetic, and emergency dentistry. One of the best ways of promoting healthy teeth and preventing poor oral care is to use mouthwash regularly.

Here are five benefits to using mouthwash on a regular basis:

• It Reduces Plaque: Mouthwash can reach close to 100% of the mouth’s surfaces. But when you brush, you only reach your teeth, or about 25% of the mouth. Mouthrinses kill the bacteria and loosen food particles that are left behind after brushing your teeth.
• It Fights Gum Disease: Plaque and food particles that get stuck in your back teeth can cause your gums to become inflamed or infected. Use an antibacterial mouthwash to prevent gingivitis and other periodontal diseases.
• It Prevents Cavities: When you rinse your mouth with a mouthwash that has fluoride, you can prevent cavities and tooth decay.
• It Helps Painful Canker Sores: By reducing bacteria in the mouth, mouthwashes can actually soothe canker sores by detoxing the area.
• It Makes Your Breath Fresh: Mouthwashes can act as a breath freshener, but be sure to buy a germ-killing mouthwash. Rinses that only have a minty scent and no germ-fighting ability aren’t as effective. For a mouthwash recommendation, ask Dr. Skeels during your next teeth cleaning appointment.

Rinsing your mouth with mouthwash takes only a couple seconds each day but can improve your dental health and prevent oral diseases. For more oral health tips, call the family dentist office of Dr. David K. Skeels for a free initial consultation and exam.

For more information about the dental services offered at Dr. David K. Skeels in Rochester, New York, visit the website or call (585) 467-7000 to schedule your next teeth cleaning.