What are you doing to stay fit and healthy in 2014? Exercise is imperative when it comes to maintaining our physical health and mental alertness. If you're still trying to figure out the most suitable workout regime for yourself, look no further, we've picked out a few choice gyms for you. This year, meet your fitness goals and maintain them!
Plus, enter the promo code 'HEALTHY' into your MyCheck app and enjoy $5 off! The promotion ends 1/31/14 so you better act quick.
TriBeCa Health and Fitness goers are privy to 3 floors of equipment, a private group fitness studio, classes, a juice bar, massages, and even a tanning station. Talk about perks! The facility includes an extensive selection of nautilus equipment and free weights and a wide array of cardio machines to suit all tastes and needs, including treadmills, tread climbers, elliptical, stairmaster, free climber, and stationary and recumbent bikes.
The 1000 square feet fitness studio offers shredding classes like NY Lean, Krav Maga, Karate, and Kick-Hopping, as well as Pee Wee Tennis sessions for the little ones. Take the kids for tennis lessons while fitting in your own exercise needs. Membership includes full access to the facility and exercise equipment as well as free Zumba fitness classes. All other exercise classes on-site can be purchased separately. Drop-ins are welcome!
The facility is open from 5AM-11PM, with 60 professional trainers on staff. For MyCheck users, a 1-year paid in full membership is $600 (valued at $775). Sweet!
If you prefer 1-on-1 training and small group training sessions, head over to NY Personal Training. NYPT caters to the individual. If you're someone with specific fitness goals and a tight schedule, this is the gym for you. The facility is open for use 24/7, and NYPT can help set you up with the right trainer to suit your schedule and your fitness goals.
NY Personal Training first opened its doors in 2003. The man who started it all, Michael Shaw, a fitness professional with over 20 years of experience, built the gym with the purpose of creating a non-intimidating environment for any fitness enthusiast and to offer progressive 1-on-1 training and nutrition prescription. The gym is result-focused without being intimidating; whether your goal is lose weight, to stay fit, improve your athletic performance, or to recover from an injury, if you choose to make the commitment, NYPT can help you meet those fitness goals!
NYPT’s diverse menu of programs include 30’leanMAXX High Intensity Training and 6 & 12 Week Shape Up programs, Buff Bride Wedding Workouts, Private and Semi-Private training, Fresh Start Weight Loss training, Inside Out Training (I.O.T.) – a group class combining Yoga, Weight Training, Kettle Bell Training, and Plyometric Exercises. If you want to give NYPT a go and get in fantastic shape, click here to get a free personal training session and fitness evaluation!
Mark Merchant and George Vafiades, Co-Founders of As One Effect, are industry veterans with over 30 years of combined experience in physical therapy and fitness training. With As One, they wished to build a center where anyone can go and accomplish their fitness goals.
Do not mistake As One Effect for your everyday gym. As One’s program approaches the workout process scientifically to appropriately combine cardio, strength, flexibility, and endurance into your training. Instructors can also customize group training programs with a particular goal--it could be for pre-season training, an upcoming competition, rehabilitation, fitness for seniors, and even maintenance for school athletes during off-season! The classes are designed so that you can visit the gym everyday, take classes back-to-back, with minimal risk of injury or the dangers of overtraining.
As One Fitness is a program, and each day is different. The coaches at AS ONE are committed to delivering safe yet rigorous conditioning programs for small groups. While As One Effects serves as a training facility, they are especially adept at bringing people into their program slowly and intelligently. So no need to be apprehensive about getting started! New clients can sign up for their special offer---$75 unlimited classes for the 1st month (a $299 value). This special ends on 1/31/14 so hurry!
Find the gym that's right for you! And don't forget to checkout with MyCheck!