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We at Bombers CrossFit love creating tight bonds with our athletes in the Dayton, OH, community. After all, building connections is what we do here. It is through these connections that we help you find your strengths and your speed. When you compete in the CrossFit Games Open, you will have an opportunity to show the community what you have learned and how much you have grown. Most importantly, though, you will have the chance to show yourself how strong you have become.

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If this is your first time competing, you may be asking yourself an important question: “What do I do at the CrossFit Open?” The answer is simple. You will perform each CrossFit workout each week for five weeks in front of a judge, and your coach will be there to cheer you on the entire time. This competition will be a lot like your CrossFit classes with us. You will lift weights, perform burpees, and you will conquer box jumps and more. This time, however, you'll have the healthy pressure of competition there to guide you. 

At Bombers CrossFit in Dayton, OH, we hope you will register for the CrossFit Open and join us each Friday to complete the weekly workout. To learn more about the CrossFit Open, visit us online and on Facebook. To speak with one of our team members about this exciting competition, call (318) 401-1538. 

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