How is your memory? Do you tend to forget important dates or information you learned for a test? The memory is our brain’s filing system, and without it, learning and storing new information can be a struggle. Power Brain Training Centers, located in Fairfax, VA, Bayside, NY, and Mesa, AZ can help. PBTC is an innovative brain education training center for adults and children. PBTC believes the brain is a powerful catalyst for change, and a Power Brain Education can help you learn to utilize your mind properly and improve your life.
There are five benefits to a Power Brain Education: focus, confidence, creativity, emotional wellness, and memory. To facilitate memory improvement, PBTC works with students to improve focus and attention span. You are more likely to recall information later if you are paying attention to what is happening in the moment. The center’s classes use the Brain Screen Method, a simple technique that combines both visual and auditory signals. This method teaches students to create visual images for auditory information; these pictures can be stored and filed in the brain for future use.
The experts at PBTC believe that there is an important connection between memory improvement and stress levels. The amygdala and hippocampus are two regions of the brain that are easily influenced by negative thoughts and constant stress. To combat these problems, the Brain Screen Method teaches breathing and relaxation techniques to help children and adults access and strengthen these parts of the brain.
Memory improvement is just one of the many benefits to a Power Brain Education at PBTC. Students can take classes to help with emotional balance, creativity enhancement, and leadership strengthening, as well as learn exercises to improve their brain function.
Start developing and improving your mind with a Power Brain Education. Call the Power Brain Training Center at (703) 359-7282 in Fairfax, (718) 224-1500 in Bayside, or (480) 545-1013 in Mesa. Check out their website for more information on their curriculum.