Up and Running is excited about our latest partnership with Nearsay so we can keep you up to date on all our going on's at both of our UAR locations. You will notice all of our posts on social media will direct you to this great blog so you will always have a reference of the latest and greatest at UAR in Dayton & Troy! Check out Nearsay!
Check out Nearsay February 5, 2016
Other Announcements, Events and Deals from Up and Running In Dayton
Whether you’re new to exercising or a seasoned veteran, purchasing the right running shoes is crucial to keeping your feet, legs, and knees healthy. Selecting running shoes isn’t as ...read more
If you’re a runner, you know how invigorating it is to be out in the open air with the pavement flying away under your feet. But whether you’re a lone runner or exercise in a group, ...read more
Valentine’s Gift shopping for fitness enthusiasts can be a challenge if you’re not sure where to start. However, a great fitness store with trusted experts can make those decisions s...read more
If you’ve ever wondered what the pros eat before a big race, look no further than Shalene Flanagan’s race day oatmeal from her book Run Fast Eat Slow. She has b...read more
Looking for a spring race and ready to train in a group setting? Up and Running is proud to offer a group setting training program to help you train for the Flying Pig Mar...read more