Our 2016 Track & Field shirts have arrived for junior high & high school athletes! Gear up with your new training shoes & spikes, you'll score your sweet shirt for the season! Ahh...spring is on the horizon!
Track & Field Season! January 30, 2016
Other Announcements, Events and Deals from Up and Running In Dayton
Whether you’re new to exercising or a seasoned veteran, purchasing the right running shoes is crucial to keeping your feet, legs, and knees healthy. Selecting running shoes isn’t as ...read more
If you’re a runner, you know how invigorating it is to be out in the open air with the pavement flying away under your feet. But whether you’re a lone runner or exercise in a group, ...read more
Valentine’s Gift shopping for fitness enthusiasts can be a challenge if you’re not sure where to start. However, a great fitness store with trusted experts can make those decisions s...read more
If you’ve ever wondered what the pros eat before a big race, look no further than Shalene Flanagan’s race day oatmeal from her book Run Fast Eat Slow. She has b...read more
Looking for a spring race and ready to train in a group setting? Up and Running is proud to offer a group setting training program to help you train for the Flying Pig Mar...read more