Being an expectant mother is similar to riding a roller coaster. From the emotional ups and downs due to fluctuating hormones to the stress of bringing a new life into the world, there’s a lot to process! The team from Obstetrics & Gynecology Associates in Fairfield, OH, helps women enjoy happy and healthy pregnancies every day, and they’re dedicated to providing valuable advice to women everywhere. 

The experienced, professionals at OBGYN Associates shares three handy tips for expectant moms:

• Get A Timeline For All Of Your Prenatal Visits: If you check out OBGYN Associates website, you’ll find many helpful guides to prenatal appointments. Knowing all of the upcoming appointments based on how far along you are can help you plan things in advance and avoid unnecessary stress.
• Think About What Kind Of Genetic Testing You Want: Modern technology now makes it possible to test your fetus for potential genetic diseases, like Cystic Fibrosis or Downs Syndrome. Genetic testing is optional, but you may want to research your options just in case.
• Listen To Your Body: Pregnancy isn’t a one-size-fits-all scenario and listening to your body is important! Getting enough sleep is vital for everyone, but even more so for pregnant women. If you feel you need 10 hours of sleep each night, go for it! If you feel fine just sleeping for eight hours that’s fine as well. The important thing is to make sure you do what makes you feel comfortable. 

To learn more about what to expect throughout your pregnancy, check out all the resources on the Obstetrics & Gynecology Associates website. You can also call them at (513) 221-3800 to schedule an appointment at their Liberty Township or Fairfield office.