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NYC’s Best Dentists Explain How to Stop Grinding Your Teeth at Night February 9, 2016

Midtown East, Manhattan
NYC’s Best Dentists Explain How to Stop Grinding Your Teeth at Night, Manhattan, New York

Teeth grinding can pose a serious threat to your oral health. Unfortunately, most people are unaware that they grind their teeth while they sleep. If you’re wondering what you can do to stop this bad habit, the experienced dentists at United Dental Group have you covered! They have helped patients in the New York City area maintain beautiful, healthy smiles since 1991. Their teeth cleaning experts specialize in general, cosmetic, restorative, and preventative dentistry. When you visit their elegant Midtown office, you’ll understand why so many patients have trusted their friendly staff for all their dental needs.

United Dental Group knows that chronic teeth grinding can lead to a fracturing, loosening, or loss of teeth over time. Additionally, severe grinding can worsen temporomandibular joint disorders, which cause extreme pain and discomfort in the jaw area. That's why the dentists are here with a few things you can do to prevent this grinding from damaging your teeth during sleep: 


  • Wear A Mouth Guard: A mouth guard can help protect your teeth from grinding and clenching at night.
  • Reduce Your Stress: If your grinding is caused by stress, you may want to consider attending stress counseling. Physical therapy is another good option for reducing stress.
  • Avoid Caffeinated Foods & Beverages: Cut back on foods and drinks with excessive amounts of caffeine, such as chocolate, coffee, and colas.

United Dental Group is dedicated to restoring the health of your teeth. Many cases of teeth grinding are caused by missing or crooked teeth. If you’re looking for a permanent solution to this problem, their Invisalign treatments may be just what you need to correct the alignment of your pearly whites. To schedule an appointment at their high-end dental facility, contact the dentists today at (212) 904-0300, or visit their website to learn more about their practice.

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