Gowanus, New York
150 4th Ave.
Brooklyn, NY 11217
(718) 369-2500

Tips To Start 2016 Off Right! January 7, 2016

Gowanus, Brooklyn
Tips To Start 2016 Off Right!, Brooklyn, New York

1. Commit to YOURSELF. No halfway... Go ALL-IN.
2. Commit to a LIFESTYLE not just a short-term goal. Go deeper and live your best life possible.
3. Write down your goals... Be specific and realistic. Review them daily. Remember your why.
4. Find like-minded support and surround yourself with those with similar goals. At Body Unique, we support, encourage and inspire you to fulfill and accomplish your goal.
5. What can I do right NOW?... Stay aware. Rid yourself of bad habits (poor eating, drinking, sleeping).
6. What can I do TODAY?... Don't wait for Monday. Today counts.
7. What must I do NEXT WEEK?... Write down your BIG 5 for the week.
8. What actions must I take THIS MONTH?... Live with intention and purpose!

 Need help staying accountable?  Schedule your free fitness success session with Body Unique today (718-369-2500 or info@bodyuniquept.com)

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