therapeutic bodywork and self-care
wellbody is a studio where you can receive outstanding therapeutic bodywork and learn how to play an active roll in your own wellness.
wellbody is run by Karen Zuckerman, LMT who provides individualized, therapeutic massage therapy focused on each client’s needs; be it pain management, injury recovery or stress reduction. Deep tissue, Swedish and myofascial techniques are used, as well as adjunct therapies such as stretching, heat and therapeutic-grade essential oils. Pre-natal massage, Thai Yoga Massage and Raindrop Technique are also offered.
Karen teaches the MELT Method in both group classes and private sessions.
MELT is the first Hands-off Bodywork® method developed for the general public as a self-treatment tool for chronic pain. Using foam rollers and small balls, it restores the supportiveness of the body's connective tissue to reduce pain, improve performance, and decrease stress.
Workshops on using Therapeutic-grade Essential Oils for yourself, your family and your home are also taught by Karen. Essential Oils are natural, highly-concentrated healing agents that can have a profound influence on the nervous system via chemical properties such as hormone balancing, anti-viral, anti-bacterial, anti-fungal, inflammation and pain reduction, mood elevation and enhanced digestion.
Receiving bodywork can be transformational. Taking care of yourself can be empowering. wellbody is where the two come together.