Learn to meditate, create a mind-body connection, and get a great workout at Body & Brain Yoga Tai Chi - Buckhead in Atlanta, GA. For over 20 years, this yoga studio has served as a haven from the stresses of everyday life. 

Take advantage of this yoga studio’s unique approach to breathwork, yoga, tai chi, and meditation. Their classes combine the beneficial elements of various Eastern practices to improve your physical, mental, and emotional health. Instructors will assist you in the process of connecting your mind and body, giving you a life-changing experience. 

A variety of classes are available, so you’ll always have a class or workshop that’s at your pace. Every new client has the option to participate in a 50-minute private introductory session where a trained instructor will check the condition of your current energy and provide one-on-one guidance to create a practice plan that suits your needs. 

Align your mind and body at Body & Brain Yoga Tai Chi - Buckhead. Call this yoga studio today at (404) 252-1881 to schedule your first class or discounted introductory session. You can also visit them online for more information.