Oakland, California

Pilates 580

A Studio Dedicated to Core Empowerment

Pilates 580

1955 Mountain Blvd, #103
Oakland, CA 94611
(510) 338-3932
Pilates 580, Pilates, Health and Beauty, Oakland, California

Exercise is a necessary, empowering element in any self-care regimen. If you are searching for an innovative, inspiring workout that will transform your body and mind, look no further; the dedicated, caring instructors at Pilates 580 are excited to bring you life-changing Pilates classes. Based in Oakland, CA, and serving California’s gorgeous Alameda County, practicing Pilates has never been more convenient.

Pilates 580 is not just any Pilates studio. Here, you will learn how to care for your body in an intimate, personal setting; all classes are kept small. With no more than seven people per class, you will be able to explore the benefits of Pilates in a restorative environment. At the end of each class, you will feel balanced and rejuvenated.

Additionally, Pilates 580 offers private Pilates classes as well as duet sessions. All Pilates equipment is top of the line, and all classes—including traditional mat and tower classes—are taught by classically trained instructors. At Pilates 580, you get the real deal.

So if you are searching for Pilates classes held in an encouraging, kind, and mindful environment, Pilates 580 is the studio for you. To learn more about Pilates 580 in Oakland, visit them online, on Facebook, or call (510) 338-3932. Get ready to feel empowered! 

Announcements & Events from Pilates 580
5 Facts About Pilates You Probably Didn’t Know, Oakland, California
To live a long, healthy life, you need to exercise. Thankfully, there’s a wide variety of fun methods for getting your workout. Pilates classes offer an effective way to tone your bo...read more
The Benefits of Pilates vs. Yoga, Oakland, California
Both Pilates and yoga have grown in popularity over the last couple of decades. If you’re unfamiliar with each, it can be difficult to discern the unique qualities and benefits of th...read more
3 Ways Practicing Yoga Will Improve Your Body & Mind, Oakland, California
If you're looking for a natural and fulfilling way to promote self-healing and overall wellness, you'll find numerous benefits lie within the regular practice of yoga. With hundreds ...read more
5 Quick Tips to Improve Your Yoga Workout, Oakland, California
When you practice yoga, you can experience the unique relaxation and workout that anyone with a full lifestyle needs. But, if you’re hoping to up your yoga game with classes, you mig...read more
A Brief Guide to Your First Pilates Mat Class, Oakland, California
Pilates is a total-body workout that helps strengthen and lengthen muscles as well as increase flexibility and endurance. From the top of your head down to your toes, Pilates offers ...read more
Exercise is important, and you spend quite a bit of time in the gym, trying to gain strength and maintain your ideal weight. Lifting, running, and fitness classes are great ways to g...read more
Pilates is an accessible exercise system designed by physical trainer Joseph Pilates during the early part of the twentieth century. In recent years, Pilates has skyrocketed in ...read more
Even if you’re used to working out on your own, joining a group Pilates class can be beneficial for you in a number of ways. With this in mind, the staff at Pilates 580 recommends al...read more
Yoga and Pilates might have a lot in common, but they are ultimately two very different practices with different underlying goals. For example, Pilates classes tend to focus on impro...read more
You love your job and your career, but chances are it’s taken its toll on your body. Habitually sitting or standing for long periods of time can have negative effects on your core st...read more
When it comes to benefiting your mind and body at the same time, no other workout regimen comes close to Pilates. With help from Pilates 580, you can learn about the different w...read more
If you’re feeling unhappy with your workout regimen, you may be looking for something new to keep you active and strong. For women, Pilates classes are the perfect exercise choice. P...read more
Integrating a Pilates reformer class into your daily or weekly workout routine is a great way to build endurance, strengthen muscles, and improve overall health and appearance. When ...read more
If you’ve recently undergone surgery, you’re well aware that the recovery process can be a lonely, difficult time. You’re off work, you’re stuck at home, and it feels like you just h...read more
3 Private Pilates Sessions for $180 (valued at $255!) We also provide Yoga Class and Mat and Tower Work. Call us today to schedule your session! (510) 338-3932 http://pilates580.co...read more
If you’re thinking about starting Pilates classes and are wondering how often you need to go in order to see results, the answer is varied. Pilates enthusiasts might recommend you go...read more
Far from a fleeting trend, Pilates has remained popular since entering the mainstream a decade ago. Not only is this style of exercise here to stay, the diversity of Pilates classes ...read more
Want to get more out of your pilates classes? The experienced instructors at Oakland, CA’s Pilates 580 offer simple techniques to boost the impact of your pilates workout. These...read more
There are countless health benefits of practicing yoga, but getting started and committing to doing it on a regular basis can be challenging. At Pilates 580 in Oakland, CA, both begi...read more
Want to truly get the most out of your Pilates classes? Pilates 580 in Oakland wants to help by providing a healthy, inspiring, and transformative environment. Everyone can achieve t...read more
Summer is right around the corner, and if you’re like most who are trying to get in shape for swimsuit season, you’re probably seeking an effective way to shed that extra winter weig...read more
Having a strong core is important for so many things, especially for back health and the freedom to move unhindered. Pulling in your abs correctly during your private Pilates routine...read more
In any yoga session, the instructor will often direct the class on when and how to breathe during different poses. This is because the control of the breath is just as if not more im...read more
Pilates classes are so much more than a workout for your body. When Joseph Pilates developed the floor exercises now known solely by his famous last name, he wanted to engage his min...read more
Interested in yoga but not certain which style is right for you? There are numerous things to consider before you start your research, something the yogis at Pilates 580 in Oakland, ...read more
Pilates 580 in Oakland, CA, empowers and strengthens people of all sizes, ages, and levels of experience. Their inspiring, innovative approach to exercise will leave you feeling fit,...read more
At Pilates 580 in Oakland, California, you can practice both yoga and Pilates with caring, knowledgeable, and dedicated instructors. No matter what type of experience you have, one t...read more
Do you want to increase your body's overall flexibility? Or would you like to improve your cardiovascular health? Or maybe you'd like to shed a few inches from your waistline? You wi...read more
Attention, men! While many women fill up Pilates classes, don't be fooled—Pilates benefits both genders equally. By integrating Pilates classes into your life, you will be making a s...read more