Brentwood, Missouri

Studio 3 STL

Lagree Method | Megaformer | TRX | Row

Studio 3 STL

1248 Hanley Industrial Ct
St. Louis, MO 63144
(314) 338-0677
Studio 3 STL, Gyms, Health and Beauty, St. Louis, Missouri

Are you searching for a low-impact but high-intensity workout? The fitness classes at Studio 3 STL in St. Louis, MO, provide the answer you deserve. These trusted personal trainers teach sessions using the Lagree Megaformer, an innovative machine that challenges your body without damaging your joints. You can count on reaching your gym goals in a fun environment without paying a fortune on membership costs.

 

This local gym offers full-body workouts that tone, strengthen, and lengthen your muscles. You can look forward to leading new techniques on the Megaformer, row machine, and TRX® suspension trainers. No matter your fitness level, these caring personal trainers will work with you to challenge your core and raise your endurance. There’s a beginner session for newcomers and advanced classes with nonstop cardio and strength training.

 

Let the friendly personal trainers at Studio 3 STL help you torch calories and improve conditioning on the Megaformer. Reach out today at (314) 338-0677 to learn about the latest deals on gym memberships or visit them online for more information. 

Announcements & Events from Studio 3 STL
Monday motivation - Get up and MOVE - Benefits and tips for daily movement, Clayton, Missouri
Are you getting enough exercise each week?  Being active on a daily basis is one of the best things you can do for your health. Your body isn’t designed to sit all day without ...read more
Teachers & Students get special pricing at Studio 3 STL!, Clayton, Missouri
Attention Teachers and Students! Now that the school year is in full swing and routines are getting back to normal, it is time to spend some time on YOU!  Did you know a 1 ...read more
Back to School....Back to YOU! Check out our new membership options for the perfect one for you!, Clayton, Missouri
Now that summer is winding down, kids are back to school and routines are getting back to normal, it is time to spend some time on YOU!  Did you know a 1 hour workout is only 4%...read more
Meet the M3X Megaformer and St. Louis' only studio to have them!, Clayton, Missouri
St Louis, Meet the M3X Megaformer! Studio 3 STL is the only studio in St Louis to offer this latest and greatest Lagree machine and it is loaded with features and options for mo...read more
What is Lagree Megaformer and why you should incorporate it into your fitness routine!, Clayton, Missouri
It doesn’t matter how seasoned of an athlete you are or how many times you workout a week, the MEGAFORMER is guaranteed to challenge you in an entirely new way! Read on to disco...read more
Studio 3 STL in St. Louis, MO is launching a Back to School Bingo game on August 16th!  Playing is FREE and the reward is sweet…..win bingo and you could get: - A private party...read more
Studio 3 STL offers the best mix of classes in St Louis! Not only are our classes high intensity but they are low impact so, while your muscles will be sore, your joints won’t b...read more
New Monday! New Week! New Goals!  Don’t let another week slip by without starting on a path to a healthier and happier YOU!  To add an extra incentive to start your week o...read more
Studio 3 STL in St. Louis, MO is offering some explosive deals on group fitness classes valid through the end of July.  Enjoy your first class for free, and save big with 50% of...read more
Studio 3 STL in St. Louis, MO is offering some explosive deals on group fitness classes valid through the end of July.  Enjoy your first class for free, and save big with 50% of...read more
We love hearing that you are feeling more powerful with each and every Studio 3 STL session. Research shows that movement has an amazing way of lightening our load and clearing our h...read more
In honor of the 4th of July, Studio 3 STL is dropping some explosive deals! Act fast because these will go away soon!  50% off the FIRST month of any autopa...read more
Because working out with friends is way more fun and keeps you accountable, we are excited to announce that during the month of July we are launching a special program where you...read more
Are you interested in getting personalized training at Studio 3 STL? Then our personal training is for you! We are excited to share that we have expanded our hours that we ...read more
When it comes to working out, most of us claim to do the best we can with our busy schedules. The problem with this is that we often don’t workout enough. The reason for this is in&n...read more
We are excited to announce that we now offer Childcare sessions on Monday, Wednesday and Fridays for the 8:30 and 9:30am classes. Cost is only $5 per child and our room is staffed wi...read more
Even if you’ve always loved running, at some point, you will start to notice the wear and tear on your joints. The problem is…..nothing compares to that awesome heart-pounding-cardio...read more
You have been taking care of Students and your school work all year….now it is time to prioritize yourself!  Studio 3 STL is St. Louis’ newest fitness concept! Our workouts are ...read more
Whether it is your first time at Studio 3 STL or you have been coming for a while, our studio is a place to get out of your head, release your other commitments and tap into your inn...read more
If you have not yet incorporated the Megaformer into your fitness routine, what are you waiting for? Check out our top 5 reasons you need to try it at Studio 3 STL (not to mention yo...read more
Even if you are not feeling it….put one foot in front of the other, sweat and we promise your week will be off the most amazing start!   If you need a place to get your sw...read more
Have you been to Studio 3 STL? If not, you have to check it out! The workouts are low impact but high intensity and they work every muscle in the body!  Join us on Saturday, 5/1...read more
You know exercise is good for you....it keeps weight in check, makes you stronger, helps keep you feeling youthful. Did you also know that exercise can make you happier?  Here ...read more