If you’re having a difficult time finding the right gym to achieve your health and wellness goals, try thinking outside the box. At Harmony Pilates & Physical Therapy in Honolulu, HI, individuals will benefit from a unique combination of Pilates and physical therapy workouts that are designed to empower, encourage, and motivate. With more than 40 years of personal training and clinical experience, you can rely on these specialists to assist you in accomplishing your lifestyle targets.

Have you been thinking about joining a Pilates class? What separates this studio apart from other gyms are their affordable group and individual lessons that are held in a beautiful, professional, and uplifting environment. You’ll learn how to strengthen your core while increasing the flexibility in your arms and legs from skilled instructors. These experts take pride in helping individuals reach their goals by utilizing the latest techniques and equipment in the field.

Whether you’re dealing with a sports injury or recovering from a recent procedure, these licensed physical therapists will create a custom workout plan to meet your needs. You can count on them to conduct an initial evaluation followed by regular progress reports to track your recovery. Additionally, this local studio accepts most insurance policies and knowledgeable staff members are on hand to facilitate payment.

From Pilates to physical therapy, all of the classes at Harmony Pilates & Physical Therapy are competitively priced to meet your budget. With two convenient studio locations available in Manoa and Kailua, they strive to make their services available to everyone on Oahu. Call these friendly trainers today at (808) 373-2129 in Manoa or (808) 263-0343 in Kailua to get started or visit them online for more information.