Do you want to increase your strength, balance, and flexibility in a warm and inviting atmosphere? Committed to creating a judgment-free space where women can gain confidence, the skilled instructors Barre Harmony offer engaging barre workouts and rejuvenating yoga classes. These professionals are dedicated to serving clients from across St. Charles, MO, and the surrounding area.
Individuals from all types of fitness backgrounds are welcome to take advantage of the life-changing workouts offered by this trusted yoga studio. Specializing in barre workouts, they give you the opportunity to benefit from hour-long ballet and Pilates-inspired classes that engage each muscle group through small movements to tone, sculpt, and strengthen your body. No prior experience is necessary before coming to one of these transformative sessions that are taught by caring instructors.
Whether you need to work on your breathing or you’re looking to restore your body after a long week, you can select from three different yoga classes to target your specific needs. These expert instructors lead calming courses that feature slow-paced movements and deep stretches. You and your friends can sign up and check the availability of classes online.
This locally owned and operated fitness studio is affordably priced to meet your budget, and they offer convenient child care services, making it easy for you to get your workout in. Their low-cost monthly rates give you access to unlimited yoga and barre classes. Don’t forget to check out their special variety of workout clothing and membership deals.
If you’re searching for a reliable yoga studio, reach out to the friendly instructors at Barre Harmony. Call them today at (636) 209-4817 to sign up for your free first class or visit them online for more information.