Henrietta, New York

Turning Point Life Coaching

Create the Life You Want

Turning Point Life Coaching

300 White Spruce Blvd, Suite 124
Rochester, NY 14623
(585) 292-0095
Turning Point Life Coaching, Life Coaching, Health and Beauty, Rochester, New York

Do you need help reaching your personal and career goals? Clarify your desires and objectives with guidance from life coach and certified psychologist Audrey Berger at Turning Point Life Coaching. Clients across Brighton, NY, and the surrounding area can rely on her expertise and skills. With more than 38 years of experience in the counseling field, this well-trained industry professional provides the one-on-one coaching you need.

 

From retirement and moving, to marriage and parenting, individuals go through a wide range of life transitions. As an experienced life coach, Audrey helps clients reevaluate life goals and priorities to correspond with the new life phase. She places great emphasis on recognizing and encouraging client strengths and values.

 

Whether you’re dealing with pressure from your job or challenges in your family, stressful events present ongoing challenges in your life. This caring lifestyle coach is determined to equip you with the tools necessary to better manage your stress. 

 

In addition to transitions and general stress, Audrey also offers advice for your relationships. Individuals and couples can work with this life coach to practice effective communication and learn conflict resolution skills. Parents are also welcomed to utilize relationship coaching to better interact with their children from birth to adulthood.

 

Everyone possesses talents and strengths that are waiting to be released to the world. Find your voice and overcome the hurdles in your life with direction from Audrey Berger, Ph.D. at Turning Point Life Coaching. Call her today at (585) 292-0095 to schedule an in-person, phone, or online session or visit her website for more information.

Announcements & Events from Turning Point Life Coaching
How a Life Coach Can Help Improve Your Wellbeing, Henrietta, New York
Whether you’re facing a specific challenge or just feel like you’re stuck in a rut, working with a life coach can provide you with the motivation and empowerment you need to achieve ...read more
A Beginner’s Guide to Self-Awareness, Henrietta, New York
You may have heard the term “self-awareness,” but do you actually know what it means? For most people, developing this state of mind takes practice and is often achieved with th...read more
4 Tips for Coping With the Death of a Loved One, Henrietta, New York
Going through the death of a loved one is a profound life challenge that can be extremely painful. Everyone handles challenges differently, and it’s important to remember t...read more
How to Stay Positive When Living With a Chronic Illness, Henrietta, New York
Living with a chronic illness—such as Crohn’s disease, diabetes, or multiple sclerosis—can be a tough life challenge, one that you may be forced to think about almost every day. When...read more
Why It's Crucial to Understand Grief During Uncertain Times, Henrietta, New York
The COVID-19 virus has created serious life challenges for many people worldwide. If you’re affected by the coronavirus, you may experience profound feelings of grief ...read more
  In just a few short weeks, COVID-19 has disrupted daily life in profound ways. For many people, it has created job insecurity, financial insecurity, quarantine condition...read more
Going to therapy is an excellent way to get professional support when coping with life challenges. However, it can be difficult to manage a visit to an office on a regular ...read more
All couples experience relationship challenges, which can lead to communication issues. Luckily, couples can adopt several healthy strategies, such as identifying and working th...read more
Academic pursuits can be extremely rewarding, but they’re also overwhelming, especially for high school and college students juggling deadlines, projects, financial pressures, and fa...read more
While having children is a very rewarding experience, caring for a newborn can be challenging and stressful. In addition to being responsible for a little one, it’s a major...read more
Many therapists and life coaches agree that practicing gratitude is beneficial to mental health. Several studies have proven the benefits of this practice as well, from improvin...read more
It can be difficult to maintain a positive attitude when facing a significant life challenge such as a job loss, divorce, or chronic illness. However, when these chall...read more
Most major life challenges cause emotional hardships, especially when it  comes to divorce. If you’re having trouble rebuilding your life after this change, try following some o...read more
Becoming a parent is one of the most joyful milestones you can experience, but it can also be one of the most stressful. If you’re a new parent dealing with the anxiety, worry, and s...read more
Do you feel like you’re not where you hoped you would be at this point in your life? If this is something you’ve been feeling, remember that you have the power to change. While there...read more
If you’re diagnosed with a chronic illness such as Diabetes, Crohn’s disease, MS, or RA, it’s a painful psychological blow. It’s natural to feel a number of different emoti...read more
It can be a bittersweet feeling watching your youngest child become independent and leave the family home. It’s a major life transition, after all, so while you’re proud of your chil...read more
Life is full of stressors — from job struggles and financial issues to illness, grief, and heartbreak. Navigating these changes can feel overwhelming, but it can be helpful to r...read more
You likely talk about goals at your workplace or at the gym, outlining actionable steps to achieve a certain outcome. While goals of this nature may be useful in these settings,...read more
Unlike traditional psychology, which tends to focus on weaknesses, positive psychology prioritizes strengths. In other words, instead of simply focusing on the various hurd...read more
Do you feel like you aren’t living up to your potential? If you answered yes, you’re not alone. Lots of people feel that way, but the good news is that everyone has the power to chan...read more
New Year’s resolutions…many of us make them, but few of us actually keep them. In fact, only about 12% of those who make New Year’s resolutions manage to achieve their goals. If yo...read more
At this time of year, many of us make New Year’s resolutions. Despite our good intentions, only about 10% of us actually follow through and accomplish the goals we set with our New Y...read more