Athletic Revolution™ Richmond is the premier youth fitness and athlete development program in Richmond, KY. Their goal is to make young athletes faster, stronger, and more injury resistant through training and conditioning programs. Their innovative training system has helped more than 20,000 young athletes worldwide reach a new level of fitness and performance.

Youth fitness programs offered at Athletic Revolution™ Richmond are specifically designed for growing athletes ages 6-18. Every program is targeted to the participants based on age and fitness since the conditioning and wellness needs of a 9 year old are vastly different than those of a 17 year old. When a young athlete first arrives at Athletic Revolution™ Richmond they will undergo a competency assessment. This initial data is kept and recorded to empirically illustrate long-term improvement. The competency assessment will also help identify each athlete’s strengths and weaknesses and help the trainers create an individualized conditioning plan.

Athletic Revolution™ Richmond is dedicated to enriching young lives through fitness and sports performance training. By using an innovative application of conditioning techniques informed by scientifically proven rules of child development, they strive to make every athlete as strong, fast, and agile as possible, all while building a resistance to injury. The three primary levels of training at Athletic Revolution™ Richmond are “Discovery” for ages 6-9, “Exploration” for ages 10-13, and finally “Transformation” for ages 14-18. Each training program introduces a new level of “athletic intelligence” and builds on concepts of non-specific exercise stimulus, motor skill development techniques, strength training, general wellness, injury prevention, and obesity prevention.

Athletic Revolution™ Richmond isn’t just for serious young athletes; their groundbreaking program can be of benefit to any child, and they even offer programs for adults. In fact, many parents enroll their kids and themselves in Athletic Revolution™ Richmond to improve their general coordination, teach them about fitness techniques, and help them combat obesity. Leading by example is a great way for parents to encourage their children to grow into healthy adults.

Health and fitness habits are ingrained in people at a young age. By giving children access to superior conditioning and training you’re not just setting them up for success today, you’re setting them up for success tomorrow. For world-class youth and adult athletic training and fitness education call Athletic Revolution™ Richmond at (859) 248-1790.