High Point, North Carolina

Hands-On Health Massage & Physical Therapy

The Hands-On Approach to Wellnes

Hands-On Health Massage & Physical Therapy

202 Kelly Place, #102
High Point, NC 27262
(336) 906-2040
Hands-On Health Massage & Physical Therapy , Massage Therapists, Services, High Point, North Carolina

Enjoying life to the best of your abilities can be halted by chronic pain, which could lead to multiple trips to the doctor, countless medications and possibly even surgery. Trying a different method for pain relief isn’t unheard of and if you come to the massage therapist at Hands-On Health Massage & Physical Therapy in High Point, NC, you’ll wonder why you haven’t sooner.

If you experience chronic back or joint pain, practitioners Malia Grimes, physical therapist and massage therapist, and Tonya Younts, massage therapist, are the therapists for you. Their massages can help alleviate lower back pain, improve range of motion, reduce spasms and cramping, relieve migraine pain, increase joint flexibility and so much more. Massages are also more than a pain relief method or for calming your body. Massage therapy helps decrease anxiety, improves sleep quality, concentration and increase energy.

Some of the more specific services she provides include postural realignment, a technique that combines massage with stretching and exercise, and myofascial release, a treatment that focuses on releasing muscular shortness and tightness by relaxing contracted muscles and connective tissue.

From your head to your toes, Malia and Tonya are experts at assisting with pain relief. Contact her today to begin your journey toward a pain-free life. Call Hands-On Health Massage & Physical Therapy at (336) 906-2040 or visit them online.

Announcements & Events from Hands-On Health Massage & Physical Therapy
Massage Therapy & the Mattes Method of Active Isolated Stretching, High Point, North Carolina
Whether you’re a casual exerciser who prefers light aerobics or walking or a dedicated athlete training several days a week, stretching is essential to prevent injury and improve per...read more
5 Benefits of Breathing Exercises, High Point, North Carolina
Many of us make healthy choices to support our wellness every day, from healthy eating to regular exercise. But there’s one exceptionally simple yet often overlooked way to bene...read more
5 Physical Therapy Tips for Improving Posture, High Point, North Carolina
You may not consciously think about it, but your body is fighting a continuous battle with gravity. The force of gravity puts stress on muscles, joints, and ligaments, something that...read more
6 Great Postural Exercises , High Point, North Carolina
These exercises will help you find better posture with less effort.  They can be safe for almost anyone if done properly. However, if any of these are painful, stop them immedia...read more
5 Ways Poor Posture Can Put Your Health in Jeopardy, High Point, North Carolina
Whether due to physical injuries or sitting for hours behind a desk at work, poor posture is a problem experienced by most. While this body mechanics issue is often recognized for th...read more
Do you have good posture? It can be tough to tell sometimes, especially if you spend most of your workday sitting down. However, posture awareness is crucial, both for pain relief as...read more
Running is a popular way to keep in shape and relax the mind. It takes discipline and conditioning. It’s important to follow practices, regardless of your skill level, to prevent inj...read more
Massage therapy uses straightforward, hands-on techniques that are known to provide a variety of benefits, including pain management, stress relief, improved sleep, and lowered blood...read more
Are you suffering from chronic pain? Chronic pain can be difficult to deal with on a daily basis.  Have you been told to just live with the pain?  Are medications the only...read more
A woman’s body undergoes significant changes during pregnancy, which can sometimes produce uncomfortable effects. Yet, pregnant women are limited to the types of treatments they can ...read more
New clients to Hands-On Health Massage & Physical Therapy receive 25% OFF the first session with Tonya!  Call or text 336-239-4737, or email tonyayounts@massagetherapy.com f...read more
Whether it’s from an injury or chronic health condition, living with regular pain impacts every aspect of your life. To help you properly handle it, the staff at Hands-On Health...read more
Hands-On Health Massage & Physical Therapy is glad to announce the extension of the July special for another month! New clients receive 50% OFF the price of the first massage se...read more
  Hands-On Health Massage & Physical Therapy, along with Associated Bodywork & Massage Professionals (ABMP), is celebrating EveryBody Deserves a Massage Week – July 15-...read more
When you meet with a massage or physical therapist for the first time at Hands-On Health Massage & Physical Therapy in High Point, NC, they will ask about your med...read more
Tonya Butler Younts recently graduated from Davidson County Community College with an Associate in Applied Science degree in Therapeutic Massage.  She received her North Carolin...read more
Massage therapy is a safe, natural, and non-invasive healing technique. It has been used for centuries in cultures all over the world to relieve issues such as pain, stress, hig...read more
If an illness or injury has limited your mobility, you should consider attending physical therapy. But how do you fully prepare for a session with a therapist? Here are a f...read more
Active Isolated Stretching and Strengthening (AIS) - The Mattes Method is a program for everyone!  It is a manual technique that isolates muscles that are to be stretched by con...read more
Trigger points refer to sensitive spots in soft tissue and can lead to discomfort in various areas of the body. The pain is typically dull and aching and ranges from mild to sev...read more
Are you dealing with chronic pain? You’re not alone. More than 100 million Americans suffer from it. Medication is often used to help control these ailments but can lose its eff...read more
Malia Grimes, PT, MOMT, LMBT had been a physical therapist since 1988, but in her pursuit of holistic healing she went back to school to become a massage therapist.  This became...read more
Chronic pain is debilitating for some people, and pain management and relief is difficult to attain. According to the staff at Hands-On Health Massage & Physical Therapy in ...read more
The holidays are full of hustle and bustle, which leaves many people feeling stressed out and tired. While there is much to be said for a yuletide cocktail, there are far better...read more
With its proven therapeutic effects, massage therapy is becoming a popular option for relieving chronic pain. It provides a great experience at little risk to your health a...read more
Massage therapy has proven therapeutic benefits and can effectively relieve everything from chronic back pain to migraine headaches. For those suffering from severe muscle or joint p...read more