North Eastham, Massachusetts

Willy’s World Wellness & Conference Center

Willy’s World Wellness & Conference Center

4730 State Hwy
North Eastham, MA 02642
Willy’s World Wellness & Conference Center, Gyms, Health and Beauty, North Eastham, Massachusetts

Willy’s Gym East in Eastham, MA is more than a fitness center; it’s also a collaborative space, where individuals of all experience levels come together to make gains and achieve their health goals. Whether you’re an exercise novice or a fitness buff, this gym welcomes you to join their facility. 

Barbara Niggel opened the first variation of the gym, Willy’s Gym & Fitness Center, in 1985. Thirty years later, the company has since expanded into the expansive yet welcoming facility locals know and love today. Inside, you’ll find spaces for all kinds of sports, activities, and group exercises including a martial arts school, a 30-foot indoor rock climbing wall, a large salt system pool, and more. They even have personal trainers on staff to help you make the most of your membership.   

With Willy’s Gym East on your side, your health goals are only a workout away. To purchase your membership or schedule an appointment with a personal trainer, call them at (508) 255-6370 today. For their complete group exercise schedule, visit the fitness center online.    

Announcements & Events from Willy’s World Wellness & Conference Center
Can You Swim During Pregnancy?, Eastham, Massachusetts
While there are some exercises to avoid when you’re pregnant, there are also plenty of physical activities you can still do. Swimming, in particular, is a great exercise for more
Have Chronic Pain? You Could Benefit From a Shiatsu Massage, Eastham, Massachusetts
Chronic pain can be a constant issue, and if it’s severe enough, may interfere with your ability to hit the gym. It’s important to stay fit, both to improve your health and avoid more
4 Safe Exercise Tips for Diabetics, Eastham, Massachusetts
According to the Center for Disease Control and Prevention, over 100 million Americans are currently living with diabetes or prediabetes. One way to manage symptoms and improve your more
3 Tips for Keeping Your New Year's Fitness Resolutions, Eastham, Massachusetts
One of the most common New Year’s resolutions is incorporating the gym into one’s daily routine. Many people commit to skipping fast food meals after work and more
Top 5 Aquatic Workouts for Seniors, Eastham, Massachusetts
Working out in the pool burns calories while protecting joints and muscles from wear and tear. For seniors, aquatic fitness is the perfect solution when you need a good health plan more
Many people wait until New Year’s resolution time to set their fitness goals. However, since cold temperatures and diminished daylight can make climbing out of bed more challenging, more
Fall can be a challenging time to stick with a fitness routine. The days are growing shorter, and the colder temperatures make you want to curl up on the couch with a soft blanket more
Striking a yoga pose doesn’t just make for an amazing Instagram photo; yoga has many proven health benefits, both mental and physical. It’s also a versatile activity that you more
If you’ve always wanted to get into rock climbing but don’t have access to outdoor options, indoor facilities are the perfect way to get the same experience. It’s a fun, challenging more
These days, everyone in the fitness community seems to be talking about total body resistance exercises (TRX), a type of suspension training with roots in the Navy SEALs. Now, more
Maintaining a fitness routine on top of a busy schedule is difficult at best. That’s why it’s essential to hire a personal trainer to help you reach your fitness goals and keep more
Exercise is an excellent way to improve the condition of your mind, body, and soul. While many people choose to jog or lift weights alone, there is substantial evidence upholding more
You don’t need to summit the highest peaks to garner amazing health benefits from rock climbing. Not only does the sport serve up an action-packed, adrenaline-filled rush, but it more
For many people, fitness centers provide the perfect place to exercise, take workout classes, and enjoy a fun environment. However, many people wonder whether they should become a more
Pilates has become one of the most popular forms of group exercise and offers a number of engaging challenges. The staff at Willy’s Gym East in North Eastham, MA, advises that more
Though a CPR certification is required for people in various careers, such as lifeguards and nurses, it can be beneficial for anyone. According to Willy’s World Wellness & more
With warmer weather finally here, your family might be looking for outdoor activities to participate in this summer. Tennis has been a family-friendly favorite for years more
Sometimes, parents of children who do not grow up around water might wonder whether swimming lessons are necessary. After all, if it’s unlikely for a child to encounter a pool, lake, more
It’s no secret that children love to play. But, as they get older and accept more responsibilities at both home and school, it often becomes harder for them to stay active. That’s more
Arthritis is a condition that affects the joints. Typically, it causes pain and discomfort in the knees, shoulders, wrists, fingers, elbows, or feet. While there are many treatment more
Anyone can begin a workout routine, but many people have difficulty maintaining it because they don’t see immediate results. Fitness takes time and dedication, and the staff at more