Penfield, New York

The Gymnastics Training Center of Rochester, Inc.

Safety First, Last, and Always!

The Gymnastics Training Center of Rochester, Inc.

2051 Fairport Nine Mile Point Rd
Penfield, NY 14526
(585) 388-8686
The Gymnastics Training Center of Rochester, Inc., Gymnastics, Family and Kids, Penfield, New York

From pirouettes to back handsprings, activities such as gymnastics and dance help children have fun, learn, grow, and challenge themselves. In Penfield, NY, the experienced instructors at The Gymnastics Training Center of Rochester help children of all ages become the very best they can be, both inside and out of the gym.

Your child’s safety is the gym’s highest priority. To maximize protection for every athlete, the 22,000 square foot facility is completely carpeted and matted. They use the latest and best in equipment, all of which adheres to the U.S.A. Gymnastics safety specifications. From balance beams to the trampolines, the equipment is regularly assessed to ensure optimal function and safety. As your neighbors, they care about your child’s health and well-being. They will do everything to keep them safe, happy, and well during each visit.

The gym offers a range of gymnastics, tumbling, cheer, and dance classes suitable for children of all ages and experience levels. Whether your child is three or 13, there are classes and camps guaranteed to be a fantastic, age-appropriate time. To help your child garner the edge he or she needs, the gym also offers gymnastics for high school varsity competitors and USA competitive teams levels 3-10. Above all, this gym is for everyone. There are Special Olympics, visually impaired, and special needs programs that help every child learn, grow, and thrive.

To learn about the enriching programs offered at The Gymnastics Training Center of Rochester, call a friendly employee today at (585) 388-8686. You can also check out the schedule online.

Announcements & Events from The Gymnastics Training Center of Rochester, Inc.
The Do's & Don’ts of Foot Care for Ballet Dancers , Penfield, New York
Ballet dancers of all skill and experience levels may find that this gracefully athletic art form takes its toll on the feet. While there are some essential tactics you can inco...read more
How an Extra Sport Teaches Kids About Time Management, Penfield, New York
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3 Gymnastics Safety Tips for Children, Penfield, New York
Gymnastics is a fun way to keep your kid active and can turn into a lifelong passion. It’s a demanding sport, so your little one should follow some safety tips to prevent injuries. T...read more
3 Reasons to Start or Continue Gymnastics Classes During the Summer , Penfield, New York
Enrolling in gymnastics classes during summer break has many benefits. Many training centers offer programs for participants of all ages and skill levels, making this the perfect opp...read more
4 Ways Gymnastics Benefits Your Child’s Health, Penfield, New York
To foster healthy growth and habits, many parents encourage their children to sign up for sports. If you’re looking for a physical activity for your child to participate in, try...read more
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The world of gymnastics has a long legacy of female competitors who changed the game. From Olympic gold medals to world championship titles, there’s no denying that American female g...read more
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Preceding the first gymnastics competition, children’s emotions may range anywhere from scared to ecstatic and anxious. However, the young competitors may not be the only ones —...read more
Many adults see ballet as a gorgeous, graceful art form far out of their league. In truth, with patience and dedication, anyone can learn basic forms and experience the benefits of&n...read more
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Even before they learn back handsprings, tucks, and basket tosses, there are several moves that new cheerleaders can master. In the early levels of cheer competitions, participants m...read more
SUMMER is a great time to challenge themselves and learn something new.  Gymnastics is also a wonderful sport, not requiring good weather and feels the same comfortable temperat...read more
Now that the school year is ending, it can be difficult to maintain your fitness over the next few months when you’re not actively participating in your high school sport. Fortunatel...read more
When kids begin taking interest in group activities, many choose the option they think their gender should try. Boys may opt for contact sports while girls go for dance and cheerlead...read more
Gymnastics and other sports provide an ideal outlet for children with Attention Deficit Hyperactivity Disorder (ADHD), a condition affecting 5% of school-age kids according to the Ce...read more
Children of all ages love the fun and excitement that comes with learning gymnastics. Parents will be happy to know that not only is your child having a great time, but they’re also ...read more
There are countless benefits of playing sports at a young age. Since young children may not know what they are passionate about yet, though, it is up to their parents to choose an ac...read more
It’s important for kids with special needs to get regular exercise. However, it’s not always easy to find activities they can engage in, especially if they have difficulty in social ...read more
Flips, cartwheels, and handsprings are all well-known tumbling moves. However, it’s also important to stay safe during classes. The safety-focused staff at The Gymnastics Traini...read more
Parents will often sign their child up for gymnastics classes starting at a young age, as children need to have an active lifestyle to help their brain to develop. The Gymnastics Tra...read more
When you sign your child up to be a gymnast at The Gymnastics Training Center of Rochester, they will become part of an age-old legacy in Penfield, NY. To get you excited a...read more
Ballet isn’t just a beautiful art—practicing it is also great for your health. At The Gymnastics Training Center of Rochester, in Penfield, NY, they’ll gladly explain why. Their...read more
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We're starting Week 3 of Camp ... we still have room in a couple of weeks for our Fit By Five (3-5 year old) Preschool Camp as well as 5-7 & 8-12 Camp. Morning options for all, a...read more
Tumbling classes can provide a healthy exercise outlet for participants of all ages. The beauty of the sport is its progressive nature, which allows students to build on foundations ...read more
They’re often conflated, but tumbling and gymnastics are two very distinctive activities. If your child has expressed interest in learning one or both of these sports, it can be help...read more
Are you looking for a fun and engaging physical activity for your small child to enjoy? Toddler gymnastics classes at The Gymnastics Training Center of Rochester ...read more