Deerfield, Kentucky

Big Blue Strength

Our main focus is finding what fits YOU best!

Big Blue Strength

242 Southland Dr
Lexington, KY 40503
(859) 537-8032
Big Blue Strength, Gyms, Health and Beauty, Lexington, Kentucky

If you’re interested in building your strength, improving your flexibility, or losing weight, the experts at Big Blue Strength in Lexington, KY, will help you achieve your goals. This premier fitness center offers Pilates, personal training, and weightlifting in one high-quality facility.

The area’s top Pilates center and CrossFit® training gym recently joined forces to bring locals a holistic approach to strength and wellness. Big Blue Strength’s six fitness coaches have extensive training and a passion for fitness and health. At this gym, professional trainers, coaches, and Pilates instructors come together to service the unique needs of each and every member. Whether you’ve never set foot in the gym or you’ve been a seasoned weight lifter for years, this team is prepared to help you become your fittest, healthiest you.

Big Blue Strength offers weightlifting, group and personal training, and Pilates courses. If you’re interested in improving your fitness in a fun, community environment, group training is ideal for you. The staff will help you find classes that meet and challenge your unique skill set and interests. Meanwhile, if you’re a professional weightlifter with your eyes on the prize, the gym has its own Olympic Weightlifting team that will motivate you to perform your best. When you’re testing your limits and boosting your body awareness in Pilates or breaking your personal best in weightlifting, Big Blue Strength helps you excel.

To meet your fitness goals and become healthier, stronger, and more confident, enlist the support of Big Blue Strength. For more information about the premier training center, call today at (859) 537-8032 or visit the website.  

Announcements & Events from Big Blue Strength
4 Tips for Having an Amazing Pilates Experience, Lexington-Fayette Central, Kentucky
Sweating it out during a Pilates session is a wonderful way to exercise and stay healthy. For those new to this workout, the routines may seem strange to perform. But by more
The Benefits of Combining Olympic Weightlifting & Pilates, Lexington-Fayette Central, Kentucky
If you have ever participated in a Pilates or Olympic weightlifting exercise regimen, then you know how these activities benefit your body. You might be surprised to learn that more
3 Ways to Make Your New Year’s Fitness Resolutions Successful, Lexington-Fayette Central, Kentucky
Many people start the new year resolving to make lifestyle changes, and these goals often focus on fitness and weight loss. If you’re ready to get healthy and lead a more more
5 Everyday Benefits of Weightlifting, Lexington-Fayette Central, Kentucky
Weightlifting is an ideal exercise option for anyone who wants to improve their strength and muscle tone. Many beginners are surprised to learn that it also offers a wide range of more
5 Reasons People Love Olympic Weightlifting, Lexington-Fayette Central, Kentucky
Olympic weightlifting is a familiar sight during the summer games, and it is gaining popularity as a workout. This sport consists of two primary lifts: the snatch and the more
For most women, exercise is safe and even recommended during pregnancy. Moderate exercise helps them improve or maintain their physical fitness and can alleviate discomfort more
Even though it's not the beginning of a calendar year, the start of a new school year is an excellent opportunity to get healthy. Adjusting to a new fitness routine after a long, more
Similar to traditional lifting, Olympic weightlifting is a form of competition where athletes perform specific fitness feats. However, the Olympic-style event includes only two more
Finding fun and challenging ways to work on your fitness and make new friends is an ongoing adventure for many adults. That’s why exercise enthusiasts in Lexington, KY, embrace more
The time for New Year’s resolutions has passed, but it’s never too late to decide you’re ready to take care of your body and get fit. If you’re new to the fitness world, more
CrossFit® has been popular since it first entered the mainstream over a decade ago, but some people still get intimidated by it. Watching the athletes competing in televised more
Although the fitness world may think combining Pilates and strength training is unusual, the results show that this combination is rewarding for participants. The trainers at Big more
Weightlifting is an excellent way to build up your strength and develop your patience and self-discipline. As with other physical activities, you need to exercise caution when you more