Having a supportive fitness community can not only make getting in shape easier—it can even make the experience enjoyable! The team at CrossFit Bethany in Bethany, CT, knows just how important it is to have fun while working out. Since 2013, this CrossFit gym has been helping members of the Bethany community get in shape—and stay that way. In addition to certified CrossFit courses, this 6,000-square foot facility offers yoga, Olympic weight training, and more.
Thanks to its diverse variety of programs and classes, CrossFit Bethany truly has something to suit every workout style. Their 60-minute CrossFit classes are led by certified CrossFit coaches and integrate strength training and cardio for an effective exercise option. With a different “Workout of the Day” (WOD) available every day, you’ll never get bored. CrossFit Bethany’s other fitness programs include weight training, yoga, and, for when you need an extra motivational boost, personal training. Whether you want to lose a couple of pounds or build up some muscle, these pros will be happy to help you reach your fitness goals.
If you’re a CrossFit newbie, you can enjoy a free trial class at CrossFit Bethany. These complimentary intro courses are suited for every fitness level and are the perfect way to get a taste of what you can expect from this fantastic fitness community. While on their website, you can also take a look at their class schedule as well as their diverse membership options. If you have any questions, don’t hesitate to give them a call at (203) 584-9455.