All Businesses in Ashton-Sandy Spring, Maryland

Announcements & Events from Local Businesses in Ashton-Sandy Spring, MD

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Most Recent from Ashton-Sandy Spring, MD

Living All of Our Lives to the Fullest, North Bethesda, Maryland
In honor of World Down Syndrome Day which was celebrated earlier this week, I want to highlight the importance of inclusion of the special needs community in our schools and in our day-to-day lives. What is inclusion? My favorite explan...read more
Going Green in Honor of St. Patrick’s Day, North Bethesda, Maryland
Happy – almost - St. Patrick’s Day! In honor of the most celebrated Irish holiday of the year, are you going green? No, I don’t mean wearing a shamrock. I mean, are you planning on eating more green fruits and vegetables today – green gr...read more
Ashton-Sandy Spring, MD
Fitness for Health, Fitness Trainers, Occupational Therapists, Physical Therapy, Rockville, Maryland
11140 Rockville Pike
Rockville, MD 20852
(301) 231-7138
Fitness for Health makes fitness, occupational therapy, and physical therapy fun with attractions such as a laser maze, a glow-in-the-dark climbing wall, a trampoline, and a state-of-the-art facility. Located just outside of Washington, ...
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Exercise as Medicine for the ADD and ADHD Communities, North Bethesda, Maryland
As many of you know, I have ADD and created Fitness for Health because I wanted to help children faced with the same challenges and assist them in achieving their maximize potential ...read more
Combatting the Effects of Seasonal Depression, North Bethesda, Maryland
I am happy to bring you a guest blog today from Katie McBeth who is a freelance writer out of Boise, ID. Her love for reading is only trumped by her love for cats, of which she...read more
Kiddie Calisthenics , North Bethesda, Maryland
A study by the Centers for Disease Control and Prevention shows a 43 percent drop in obesity rates among children aged 2 to 5 during the past decade.  Researchers found that a l...read more
Discover How A Grandma Can Inspire You to Change Your Life, North Bethesda, Maryland
I’m happy to bring you a guest blog today from Jess Walter, a health and nutrition freelance writer, and Casey Kelly-Barton, an Austin-based freelance writer whose childhood was...read more
Black History Month and Heart Health, North Bethesda, Maryland
From diabetes to heart disease to strokes, African-Americans fare worse than non-Hispanic Whites on many health fronts. Heart disease is the  #1 killer for all A...read more
How Do Kids Learn Best? By Playing, North Bethesda, Maryland
Many of you who regularly read my blog know that I am a strong proponent of kids learning via play. When I was a child, recess was an integral part of the school day – and one of th...read more
Want to Improve Your Health? Train at a Fitness Facility, North Bethesda, Maryland
Was your New Year’s Resolution to eat healthier and exercise more often? You’re not alone!  According to Statistic Brain, the #1 resolution for 2017 was “Lose weight/Healthier e...read more
Move Your Body, Grow Your Brain, North Bethesda, Maryland
Many of you who regularly read my blogs know that I wholeheartedly believe that movement is the key to learning. There is an abundance of scientific research showing that incorporat...read more
Physical Activities and Adaptive Sports Help Kids with Special Needs, North Bethesda, Maryland
I’m happy to bring you a guest blog today from Anthony Maldonado who has more than twenty-five years of experience in the field of education. He specializes in setting up Educational...read more
And the #1 Fitness Trend for 2017 is…, North Bethesda, Maryland
According to the American College of Sports Medicine’s (ACSM) Worldwide Survey of Fitness Trends for 2017, the Number 1 fitness trend this year will again be wearable technology - fi...read more
ZamDancing Miracle, North Bethesda, Maryland
I’m happy to bring you a guest blog today from a personal friend and a former Fitness for Health parent, Jenn Lynn.  Jenn is a disability rights advocate who was recently named ...read more
Curb Holiday Overeating , North Bethesda, Maryland
The holiday season means feasts, festivities and lots of food. And, if you're naughty, Santa might bring you an extra five pounds around your waistline. Now that the Holidays are he...read more
Allowing Young Kids to Lose Helps Build Their Judgement, North Bethesda, Maryland
Moms and dads – do you purposefully allow your kids to win at Chutes & Ladders or Candyland? You may be inadvertently hindering their ability to learn trust and how to ask for he...read more
Why Yoga Can Make Your Holidays Happier, North Bethesda, Maryland
The Holidays are stressful.  Between holiday shopping, planning family dinners, children’s concerts, work and family parties and house cleaning, who has time to relax and focus ...read more
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