Fitness Classes in Hawaii Kai, Hawaii

Hawaii Kai, HI Fitness Classes

Learn about Fitness Classes businesses in Hawaii Kai, HI. Get the latest local news and offers for Fitness Classes near you.

Most Recent from Hawaii Kai, HI Fitness Classes Businesses

Top 5 Reasons to Sign Up for Workout Classes, Honolulu, Hawaii
It can be difficult to maintain the discipline required for a sustained fitness regimen. It's too easy to slack off when an individual workout becomes boring or difficult. To improve your motivation, Honolulu Holo Cycling Studio in ...read more
5 Health Benefits of Indoor Cycling, Honolulu, Hawaii
Indoor cycling — commonly known as spin class — is an intensive workout that’s gentle on the joints. Applied tension on the bike plus the varying intensities can result in significant amounts of burned calories, power, and...read more
Hawaii Kai, HI Fitness Classes Businesses
Crossfit Hawaii Kai, Fitness Classes, Fitness Centers, Gyms, Honolulu, Hawaii
501 Kealahou St.
Honolulu, HI 96825
(808) 256-5665
The best time to get serious about getting fit is now and the best place to start is at CrossFit Hawaii. With motivating, friendly coaches to help you kick-start and refine your CrossFit training, you'll be well on your way to a rew...
Honolulu Holo, Fitness Centers, Yoga Classes, Fitness Classes, Honolulu, Hawaii
1035 University Ave., #201A
Honolulu, HI 96826
808-737-8535
If you’re looking for a full-body workout that will burn calories, tone your body, and improve your overall heart and joint health, consider indoor cycling. Honolulu Holo Cycling Studio is the only spin studio in the city, and their...
More Announcements & Events
First Spin Class is Free for All Kama'aina, Honolulu, Hawaii
Please bring in your Hawaii ID to redeem this free class.  No reservation needed Athletic or Cycling Shoes with SPD cleats.    read more
What to Expect from Your First Spin Class, Honolulu, Hawaii
Are you curious about what happens in a spin class? Spinning is a form of indoor cycling exercise. It is a cardio workout set to music and led by a certified instructor. On average, ...read more
5 Things to Know Before Your First CrossFit Class, Honolulu, Hawaii
CrossFit has grown incredibly popular since it was founded in 2000.Given its reputation as a high-intensity workout class for extremely fit people, it can be intimidating for newcome...read more
CrossFit® Does a Body Good: 5 Benefits of CrossFit Training, Honolulu, Hawaii
CrossFit® training is popular for a reason: because it provides optimal fitness benefits in a short period of time. In Hawaii, CrossFit® is especially beneficial to surfers, beach ...read more
Is CrossFit® Safe? , Honolulu, Hawaii
If you are considering trying this transformational fitness routine, you may find yourself asking a very healthy question: Is CrossFit® safe? Like every workout, there are risks invo...read more
CrossFit Hawaii Kai Knows The Importance of Recovery After Training, Honolulu, Hawaii
CrossFit Hawaii Kai understands that in order to build your body up to your desired fitness level, you have to keep in mind the fitness trifecta: committing to a goal, pushing yourse...read more
Take Your CrossFit® Workouts to The Next Level With These Squats!, Honolulu, Hawaii
You know you can count on CrossFit® to transform both your mind and your body. At CrossFit Hawaii Honolulu, expert trainers understand the importance of incorporating squat...read more
Discover The Benefits of Signing Your Kids Up For CrossFit® Classes, Honolulu, Hawaii
It’s never too early to forge a love of fitness. CrossFit® training is a great way for kids to get in shape for sports, while learning essential values like teamwork, disci...read more
Thinking of Joining the CrossFit® Open? Get Ready With Excellent CrossFit® Training in Honolulu, Honolulu, Hawaii
You’ve dreamed of competing in the CrossFit® Open, but you’re not sure where to begin. The workouts can seem intimidating, but CrossFit Hawaii has been training the Honolulu com...read more
Why CrossFit is The Workout For Everyone, Honolulu, Hawaii
You may not have the patience for running or the flexibility for yoga, but thanks to CrossFit, you can try something else. This core strengthening and conditioning workout routine is...read more
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