Have you been feeling tense? Stressed out? The professionals at CheetahFit Training and Massage Center in Boulder, CO, are here to give you the ultimate massage treatment. From a deep tissue, Shiatsu and Structural Integration to a sports massage, these experts will give you just what you need. At this health and fitness club, all massage therapists are dedicated to their craft and passionate about helping you feel your best.

What kind of massage is best for you? Below, the professionals at CheetahFit Training and Massage Center explain your options.

• Deep Tissue Massage: This powerful massage relieves severe tension in the muscles and fascia. Usually, these massages are excellent for people who are involved in heavy physical activity, people who experience consistent pain, and people who have a sustained physical injury.

• Sports Massage: Sports massages prepare athletes for peak performance, relieve swelling, prevent injuries, and promote flexibility. This type of massage is typically used before, during, and after athletic events.
• Hot Stone Massage: Here, hot stones apply heat to points of the body. The stones are also used during massage strokes and help retain heat that penetrates the muscles. Hot stone massages greatly improve circulation.
• Swedish Massage: This type of massage uses a variety of techniques to relax the muscles. Here, muscles are rubbed in the same direction as the blood flows to the heart.
• Prenatal Massage: This massage technique reduces discomfort during pregnancy and also brings emotional ease to the mother and the fetus.
• Structural Integration/Rolfing: This massage technique restores balance to the body’s myofascial system, unwinding its strain patterns. This very special massage uses deep and slow fascial and myofascial manipulation techniques.
• Cupping: By applying suction through a glass cup, cupping stimulates acupuncture points and helps move “qi,” or life energy, throughout your body.

No matter what massage you choose, know that the massage therapists at CheetahFit Training and Massage are here to help you de-stress and heal. To learn more about all of the massage services offered at Cheetahfit Training and Massage Center in Boulder, visit them online, on Facebook, or call (303) 475-4578 today!