Those pearly white teeth that everyone has usually get the bulk of the attention, but gums are just as important as teeth. When people don't give their gums the special attention they need, it leaves them susceptible to a myriad of health problems.
Avoid expensive short and long-term issues by practicing a couple habits to keep gums healthy and strong. The cosmetic dentist of Hudson Valley Dental Care: Lawrence Gilbert, DDS in Monroe, NY specializes in everything from teeth whitening to dental implants. Here, he shares a couple of tips to keep your gums healthy.
When brushing teeth, remember the importance of brushing the gums as well. In a gentle motion, brush the gums along with each tooth 20 times at a 45-degree angle. Many people forget to brush both their teeth and gums, so Dr. Lawrence Gilbert recommends parents instill this important habit in their children at a young age.
Another recommendation Dr. Lawrence Gilbert has for his patients is to routinely eat specific foods that are healthy for gums. It turns out that "an apple a day" doesn't just keep the doctor away, it also keeps harmful bacteria away from the gums too. Thanks to the cleansing effect it has on the teeth and gums, eating this powerful fruit daily will keep gums in top shape. Talk to the staff at Hudson Valley Dental Care about other foods that are beneficial for maintaining healthy gums.
To schedule an appointment with Hudson Valley Dental Care: Lawrence Gilbert, DDS, call them today at (845) 783-8326. For more information on all of their dental services, including tooth replacement, visit their website today.