Just about everybody has experienced the soreness that goes along with muscle strain at least once in their lives. Pain in a muscle is commonly caused by stress, overuse, or a minor injury, and is generally nothing that a little rest and ice can’t fix. Sometimes, however, muscle pain is a sign of something more serious. But how can you tell if you should see a doctor about your pain?

The experts at Aiea and Kapolei, HI’s StayFIT Physical Therapy, are here to explain how you can tell if the muscle strain you feel is a real problem.

If you’re concerned that your muscle pain is indicative of a serious issue, look for the following signs:

• The pain has lasted longer than one week.
• The area around your sore muscle is red and swollen.
• Your muscles hurt AND you’re having trouble breathing, feel dizzy, and have a high fever.
• Your muscles started to hurt after you began taking a new medication (especially if it’s a statin, which is used to control cholesterol levels).
• You’ve noticed a tick bite or rash on your body, AND are feeling pain in your muscles.

Even if none of these signs are present but you’re still a bit worried, don’t hesitate to make an appointment with StayFIT Physical Therapy. The team’s mission is to help everyone lead an active life that’s also pain free. So whether you’re looking for pain treatment, to increase your mobility and strength, or just to gain some peace of mind, they’re there for you.

At StayFIT Physical Therapy, you’ll find a wide range of services, including treatment for sports injuries, muscle strains, automobile injuries, neurological injuries, and much more. You’ll work one on one with a therapist to develop a customized treatment program and attainable goals that suit you and your individual needs.

Don’t let an injury sideline you. For more information or to schedule an appointment at StayFIT Physical Therapy, visit their website or call (808) 487-0487 today.