Muscle cramps are not only painful, they can also affect your time when you’re running a marathon. The therapists from Aisen Chiryon Doin in Honolulu, HI, will soothe those tired, achy muscles, whether you’re in the middle of marathon training or just suffering from the effects of muscle cramps. Aisen Chiryon Doin has provided shiatsu therapy to the Honolulu area for 38 years and offers skilled therapists trained in the shiatsu method.

The ancient healing form, Shiatsu therapy, restores balance to the body, making it easier for you to heal. The therapy improves the way your blood vessels, muscles, nerves, and glands work. Shiatsu is also effective in ridding your body of toxins. The goal of the therapy is to make sure that your life energy, called “chi,” flows freely through your body.

From the moment you walk through the doors of Aisen Chiryon Doin, your therapists will make your comfort their priority. When you lie down on the mat, they’ll focus on reducing your stress and helping you relax. The clinic offers 30, 60, and 90 minute treatments and also offer hotel, house, and hospital calls.

You’ll remain fully clothed while your therapist gently applies pressure to painful spots on your body to release blocked chi. Working on your entire body, from head to toe, is the key to ensuring that your life energy flows freely. The therapist may also use joint rotations and stretches to improve muscle flexibility and relieve the leg cramps that are affecting your training preparation.

Whether muscle cramps are a problem or you’re training for a big marathon, the therapists at Aisen Chiryo Doin can help you. Call them at (808) 596-7354 to make an appointment. Visit their website to learn more about how shiatsu therapy can improve your flexibility and reduce pain.