by Peggy Sealfon,
Personal Development Coach
Investing in your wellbeing is an essential element in nurturing yourself and building resilience and personal strength. For thousands of years the Eastern cultures have regarded tea as the key to health, happiness and wisdom. Clearly, tea affords many benefits and has now been researched more in-depth by western scientists to reveal the spectacular health qualities found in tea. Here are 9 reasons to increase your tea drinking!
1. Social aspect
Tea lovers have a special bond. Whether differing widely in age or READ MORE